Here to chat about B2B marketing, yoga and @StepneyCityFarm (I’m a Trustee)
London, UK
Joined February 2009
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Just got my water bill. Am using 3% less water, but my bill has gone up 62%. @thameswater is the worst.
The fabulous @Mudchute park and city farm is struggling to get a lease sorted with the council.
Please take a moment to sign the petition mudchute.org/lease-campaign
Victoria Park retweeted
One week to go...
Kevin Sinfield's 7 in 7 Challenge 👏
Kev and his team will be running home for Christmas - seven ultra marathons, in seven regions, in seven consecutive days starting Sunday 1 December.
Click below to find out more and see Kev's route!
#7in7
Victoria Park retweeted
Exciting opportunity for anyone passionate about good food keen to run our Cafe
stepneycityfarm.org/cafe-ten…
The deadline for proposals is 8 Nov 2024. To receive the full tender info email [email protected]
What’s so great about outdoor yoga? torpark.yoga/blog/f/whats-so…
Come and find out for youself - yoga 6pm today on the Garden Deck at @StepneyCityFarm ☀️🧘♂️🧘♀️🧘♀️☀️
It’s #SmallCharityWeek, so sharing a bit about @StepneyCityFarm that I work with.
Though small it has a massive impact benefiting the local community 💚 with a welcoming green space in the heart of the east end of London; cultivating wellbeing through farming
Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal some of what’s true - or not theguardian.com/lifeandstyle…
Can an AI fitness mirror replace a personal trainer?
thetimes.co.uk/article/7be23…
Yoga coming via AI soon?
Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works theconversation.com/chilling… via @ConversationUS
Billion Dollar Boy, Gut, and Mischief are focused on ensuring that work powered by the tech retains a human touch. marketingbrew.com/stories/20… via @MorningBrew
Some interesting ways to use AI
Sad news of a break in at @StepneyCityFarm - 1 of at least 2 city farms (small local charities) targeted in the same night.
If you have any info to help catch the culprit, please call the police on 101
This @Specsavers article hooked me in with 'eye yoga'. Which doesn't work 🙄specsavers.co.uk/eye-health/…
But some thing that does relax eye muscles and ease digital strain is the 20:20:20 rule:
Take a break every 20 mins
Focus your eyes on something 20 ft away
For 20 seconds
So sorry to hear that House of St Barnabus is closing. Held many successful events there, it was great
This is such sad news. My heart goes out to Rosie and all the staff. hosb.org.uk/2024/01/16/closu…
AI helps rugby’s Rob Burrow speak again — in his own accent
thetimes.co.uk/article/ai-he…
Pleased to see AI being put to such good use, to help us hear the voices of those with MND
If you are interested in being a trustee, I would definitely recommend it; you get to put your skills to good use and learn more too.
It's a real honour for me to be a part of @StepneyCityFarm as a trustee there
It’s #TrusteesWeek! This year, we’re celebrating the individual talents, viewpoints and experiences each trustee brings to their charity.
Access free guidance and resources, and find out about this week’s range of events:
trusteesweek.org/
ALT Trustees' Week. 6-10 November 2023. Many voices. Working together. With purpose.
Victoria Park retweeted
We have a yoga class every Thursday at 6pm with @TorPark that helps raise funds for the Farm. Do something for yourself AND support a local charity at the same time 💚
More info and the link to save your space can be found on our website: stepneycityfarm.org/yoga-at-…
Victoria Park retweeted
Now that summer is officially here and the weather is so lovely, our Thursday evening yoga class is taking place outside.
Vinyasa flow with @TorPark for all levels
Time: 6pm - 7pm every Thursday
Find more info and book: stepneycityfarm.org/yoga-at-…
Today is both #InternationalYogaDay and #GlobalMNDAwareness Day.
They’ve had a massive impact on my life.
Motor neurone disease happens when cells in the brain and nerves gradually stop working and it gets worse over time.
Moving around, swallowing and breathing get increasingly difficult, and treatments like a feeding tube or breathing air through a face mask may be needed. The condition eventually leads to death, but how long it takes to reach this stage varies a lot.