Transitions aims to combat isolation and improve independence and wellbeing for vulnerable adults through volunteer mentoring and workshops.
Exeter Teignbridge E & Mid Dev
Joined June 2014
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Patrick the Miniature Pony was up for seeing the Transitions timetable on Saturday at the Devon Recovery Learning Community Wellbeing Fair! #TransitionsDevon #ExeterCommunityInitiatives #MiniaturePony #WellbeingWednesday
You can save money and energy by changing a single setting on your combi boiler. It takes just five minutes #BoilerChallenge moneysavingboilerchallenge.c…
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@ColabExeter September Health Pop Up – with support from
🌟One Small Step
🌟Colab One Mental Health Team
🌟Together
🌟Wellbeing Exeter
🌟Clocktower Surgery
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"Understanding the fact that different people have different “wiring” can help us to embrace those who see things differently" via MindTools coach @ZalaB_MT 👉 bit.ly/3qhiMpi
Join our #MTtalk Twitter chat on Friday, September 23, 2022, at 1pm EST / 6pm BST / 10:30pm IST
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Building a healthy relationship with yourself. Tip 3: cheer yourself on. Write down positive statements or notes of kindness to help you feel supported.
#YMHD #ConnectMeaningfully
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Hurry only a few spaces left on @Jelly_ECI free 3D Paper Crafts workshop on Mon 3 Oct! Book via Eventbrite eventbrite.co.uk/.../sustain…... call 01392 205800 email [email protected] @tweetinexeter #LocalLivingMonth #papercraft #charity #exeter
#HelpingWhereItMattersMost #freeevent
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Self Care September - Day 22: Take your time. Make space to just breathe and be still actionforhappiness.org/self-… #SelfCareSeptember
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This Youth Mental Health Day we are sharing tips & advice on ways to create a healthy relationship with yourself to protect your mental health 💚. Check out the advice created for young people, by young people 🔗: bit.ly/3S37L7j
#YMHD #ConnectMeaningfully
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Our Monday clinics for women at @ColabExeter @Clocktowersurg have restarted for women who are homeless or in temporary accommodation, with a specific focus on support for sexual violence and exploitation, but also offering health support on wider issues ❤️
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Self Care September - Day 21: Don’t compare how you feel inside to how others appear outside actionforhappiness.org/self-… #SelfCareSeptember
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Volunteers Needed for The Imaginarium of Us 2022! To be a part of the magic, for more information or an informal chat please contact
[email protected]
Please share far and wide! #Exeter #Devon #Volunteering #BurntheCurtain
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It’s a month since @Jelly_ECI charityshop reopened following a refurb. Here's a short video celebrating the best bits! @tweetinexeter @HannahRubyMusic
#TransformationTuesday #charity #exeter #helpingwhereitmattersmost #prelovedclothing #charityshop #forestreetexeter
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Did you know Exeter Community Initiatives is on Instagram? Check out our page at instagram.com/exetercommunit… #instagram #charity #exeter #HelpingWhereItMattersMost #community #Wellbeing
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What does connecting meaningfully mean to you?
Having meaningful connections with others can protect our mental health and boost our self-esteem 💚.
#ConnectMeaningfully #FreshersWeek #StudentMentalHealth #BehindTheBooks #MentalHealthAdvice
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Learn how to protect your mental health with our brand-new guide. Filled with simple activities, tips, and advice 💚.
Our tips will be easier for some and harder for others. Why not give them a try and see what suits you best: bit.ly/3z09gfs 🔗
#MentalHealthTips
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Managing #anxiety often involves a multipronged approach. Here's some self-management ideas which we hope you'll find helpful. And remember if you need support, we're here: 03444
775 774
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💬 Suicidal thoughts are hugely complex and can affect anyone.
If you or a friend ever experience them, here's some tips on how to cope 👇
#SuicidePrevention
ALT Graphic of a group people looking towards the reader. Blue background with a Rethink Mental Illness logo in the bottom right. Title reads: How to cope with suicidal thoughts
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Exeter Community Initiatives’ @Transitions_ECI project has plenty of upcoming workshops this Autumn and Winter for people in Exeter and the surrounding area. For further details and to book via Eventbrite visit transitions.eci.org.uk/ #Wellbeing #charity #exeter #workshops
Do you live local to Exeter & have some spare time? Come & find out more about volunteering with Transitions on Monday 3rd October at our Online Introductory Session tinyurl.com/3xxe2vks
Photo by Austin Kehmeier on Unsplash
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If you're struggling right now, we're all here for you.
ALT Graphic that says: No matter what you're going through, we're here for you. If you need support, talk to us. Mind 0300 123 3393 Open 9am-6pm weekdays mind.org.uk Rethink Mental Illness 0808 801 0525 Open 9.30am-4pm weekdays rethink.org Samaritans 116 123 Open 24/7 samaritans.org Shout Text SHOUT to 85258 Open 24/7 giveusashout.org The Mix 0808 808 4994 Open 4pm-11pm themix.org.uk YoungMinds Call our Parents Helpline 0808 802 5544 Open 9.30am-4pm weekdays youngminds.org.uk