Sophie Tanner (@TrophySpanner) header
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Sologamist, author, dog lover, self love warrior

Brighton, UK
Joined May 2011
Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)Photo by Sophie Tanner (@TrophySpanner)
Delighted to have just been part of @Zoella book club, with lovely reviews from the team 🙂 zoella.co.uk/2022/03/04/feb-…
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FRIENDS! Today is the official launch of my first published novel - READER, I MARRIED ME. It's now available in paperback and ebook on Amazon and in book stores: amzn.to/2Ee8jDc #sologamy #selfmarriage #imarriedme #booklaunch #newbook #summerreading #authorlife #selflove
Join me as I renew my self-marriage vows in Brighton on 18th May! #sologamy #selflove
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Fab talking to @LatestTVBtn about my upcoming book launch, come join me! youtu.be/N0KM-iPEAKY via @YouTube
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Oh look, Brighton woman who married herself wrote a book about it - fancy that! ;) @TrapezeBooks #imarriedme theargus.co.uk/news/17568957…
We've got another reason to love your city (and yourself!) this Monday, as the team behind @belongcon are bringing their Self-Love Sessions to @GrandCentralBN1 next month and we can't wait! #brighton brightontheinside.co.uk/comm…
Feeling a touch of New Year fear?! Read my latest blogpost on self acceptance: bit.ly/2EZCMWS #newyears2019 #SelfLove2019
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Shoutout to @MunroeBergdorf for holding it down so articulately whilst being gaslighted on national television. So proud. teapaw.org/gmb/status/90459570606… – at Camberwell, London
‘All white people are racist’: Transgender model @MunroeBergdorf says her Facebook post was taken out of context
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Back seat drivers! @adorethelabrador #dogsofinstagram
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Quit smoking without gaining weight, watch our video on how vaping fights food cravings :) youtu.be/NJDesRwm45I
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Elephant fans, please share my post on the amazing work Lilongwe Wildlife Trust is doing! @malawiwildlife huff.to/2nhCYsd
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An idiot's guide to sologamy, aka marrying yourself huff.to/2mBd6o7 - @TrophySpanner blogs
The world needs a happiness boost. This drink boosts serotonin & feeds your happy! Buy some & support @WeAreHAPS :) hdtk.co/Jo7Ze
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