@UIUTrackCoach

Head Cross Country/Track & Field Coach at Upper Iowa University (@UIU_XCTF, @UIUPeacocks, @GLVCsports, @NCAADII) Husband|Father|Coach|Isaiah 53:5

 Iowa, USA
upperiowaathletics.com
Joined July 2016
  • Tweets2.5K
  • Following4.3K
  • Followers2.2K
251Media
⚠️Tire Pressure Light Warning is in full effect across the Midwest⚠️
233
1,422
258
27,795
563,519
RECAP: @UIU_XCTF claims fourth at the Luther Legends Invite #FeathersUp | #CreateYourLegacy uiupeacocks.com/news/2026/10…

UIU women’s cross-country claims fourth at the Luther Legends Invite - Upper Iowa University...

DECORAH, Iowa - Upper Iowa cross country competed in the Luther Legends Invite on Saturday

uiupeacocks.com
1
4
284
🦚: Evan Dorn and Katie Kraft are the Yoga Genesis Athletes of the Week! Evan totaled 22 tackles in the win against Missouri S&T. Katie took 2nd place to help cross country win the Sauk Valley Skyhawk Invitational. #FeathersUp | #CreateYourLegacy | #GLVCfb | #GLVCxc
4
1
8
451
RECAP: Kraft leads @UIU_XCTF to Sauk Valley Skyhawk Invitational win #FeathersUp | #CreateYourLegacy uiupeacocks.com/news/2026/10…

Kraft leads Peacocks to Sauk Valley Skyhawk Invitational win - Upper Iowa University Athletics

DIXON, Ill.- The Peacocks won the Sauk Valley Skyhawk Invitational on Saturday.

uiupeacocks.com
2
4
350
Preach!
🦋Christine🦋
@WICKED_Queen12Oct 2
2
96
Coach Ruck retweeted
RetroNewsNow
@RetroNewsNowSep 29
Dennis Haskins, best known for portraying Principal Richard Belding on ‘Good Morning, Miss Bliss,’ ‘Saved by the Bell’ and ‘Saved by the Bell: The New Class,’ has died at the age of 75 variety.com/2026/tv/people-n…
19
143
14
811
18,087
Coach Ruck retweeted
RetroNewsNow
@RetroNewsNowSep 21
🎶Do you remember the 21st of September…
74
2,062
247
6,523
318,933
🏃🏼‍♀️: Season-opening race at Luther! 🆚: Luther All-American Invitational ⌚: 11:45 a.m. 📍: Decorah, Iowa 🏟️: Luther XC Course 📊: results.wayzatatiming.com/me… #FeathersUp | #CreateYourLegacy | #GLVCxc
2
2
344
Never Forget! 🇺🇸🇺🇸🇺🇸
1
1
107
Coach Ruck retweeted
ESPN
@espnSep 10
Scott Van Pelt, Jeremy Schaap and the ESPN family remember Barry Melrose.
204
3,722
351
24,806
1,776,098
RIP to a legend of the game
69
764
38
12,881
151,912
What is your favorite Queen song? @topfans
210
47
26
559
27,703
The legendary Freddie Mercury would have turned 80 today 🙏🏻👑
100
2,280
176
11,313
284,887
Coach Ruck retweeted
Queen
@QueenWillRockSep 5
Freddie Mercury 🖤 5 September 1946 – 24 November 1991 📸 Credit: Dennis O'Regan ©️ Queen Productions Ltd.
99
2,985
219
10,552
176,239
Freddie Mercury was born on this date in 1946. The legendary Queen frontman, born Farrokh Bulsara, became one of rock music's most celebrated singers and performers. BITE-SIZED FACT: He was born in Stone Town, Zanzibar, and died in 1991 at age 45.
49
2
205
12,075
Celebrating 80 years of Freddie Mercury 👑 Join us in honouring his extraordinary life, music, and legacy. #Freddie80
85
1,827
161
7,423
112,575
Freddie Mercury. A man who walked on like the night had already been booked in his name. Voice like a dare. He made a stadium feel like a party that got out of hand.Still listening to Queen to this day. Happy birthday, Freddie.🙏🎂
27
123
3
767
12,662
I completely agree. What do you think? 🤔
117
276
49
1,828
39,081
S/O to @MikeCunningham for the sweet trading card and decals! The autographed card says 10/100, you are 1/1 brother! @GillAthletics
1
1
3
414
Go Hutch!!! 🦚🦚
Great Lakes Valley Conference
@GLVCsportsAug 31
⚽️ GLVC WOMEN'S SOCCER WEEKLY AWARDS OFF: Haylie Hutchinson, F, @UIUPeacocks DEF: Allysa Wolf, GK, @UMSLAthletics #CreateYourLegacy | GLVCsports.com/POTWwsoc
1
2
222
Load more