@UKRunCat

Unprofessional ultra runner, once a completer not competer now DNF doyen. Lover of mountain trails & wilderness. Motorcyclist & director @AscendRuns.

 South Coast
ukruncat.wordpress.com
Joined January 2011
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I just had to share this here. Bourbon Biscuit Beard Balm is a thing! So is Custard Cream, but why would you do that to yourself?
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🔔New old event alert! 🔔 We’ve launched Milnthorpe Meander today. A rework of Heversham Hobble, it’s a similar route but removes the loop out to the previous RaceHQ (we’ll now be using our old haunt at the Cricket… instagram.com/p/B8zNBWMHTp9/…
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It’s the 4 year anniversary of this... the worst selfie ever @RunnARGHHH Was a good day out running though!
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Are fake Crocs better or worse than real Crocs?
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Spotted in @bloomfieldsqr, our new local cafe. Even though I’m not much of a cyclist, I thought this was a nice touch 👍 (food was good too) 🙂
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I’ve found my perfect beer!
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Fitting cake on my last day 🖕👉
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I spot a theme here... They’ll miss me really
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This is going to be a good’un! 👌
Ascend Events@AscendRuns15 Aug 2019
Spectacular (if a little blustery) day checking the final section of our new event, Thirlmere Trot. Proper mountain trails with tough ascents, thrilling descents and incredible views 😍 Will get it written up,… instagram.com/p/B1MijYMJFwo/…
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“Crown shyness is a phenomenon in which the crowns of trees do not touch each other, forming a canopy with channel-like gaps in order to prevent abrasions or collisions with neighbours”. Even trees respect each other, we could learn something from them.💚 xitter.cf/ZonePhysics/status/115…
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Might be on the move. Again. So. What’s it like around Leeds?#AskTwitter
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Damselflies are beautiful bugs
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Our Silverdale & Arnside Area of Outstanding Natural Beauty weekender is on Saturday 15th and Sunday 16th February 2020. #SilverdaleCircuit is an undulating 21 mile trail event. Starting in Milnthorpe it takes in… instagram.com/p/Bz2x-BSH9I4/…
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Distinct lack of sleep. But it’s been a blast so far... #SpineFusion
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This week I’ll mostly be supporting the Spine Fusion and I’m located at Hut 2... amazing the difference a day makes!
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Another event done & dusted, everyone was off the fells & accounting for by 9:34. Well done to all our participants 💪👏 As always, our thanks goes out to all our brilliant volunteers who helped out. They did a fantastic job looking after everyone yesterday you are superstars 🌟
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New wheels 🏍💨
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Fancy taking this on? Less than 40 places left for this years Lakeland Five Passes! Enter on SIEntries for £40, which includes a proper hot meal at the finish... you’ll need it after 33 miles & all that climbing! sientries.co.uk/event.php?ev…
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Less than 2 weeks left to register for this years Lakeland #FivePasses Ultra. 33 miles with 10,000ft of ascent - enter online for just £40 which includes hot meal at the finish. sientries.co.uk/event.php?ev…
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My little girl... not bad for an 80 year old! 🙌
Ascend Events@AscendRuns22 Apr 2019
We’re so proud of this little old lady! She’s covered about 50 miles this weekend, including the entire #DerwentwaterDawdle route and summiting Loughrigg & Helm Crag... despite the heat. Absolute trooper!
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