NEW YEAR NEW YOU!! 🙌💪 JOIN US NOW AT UNIT9 🏋️♀️🏋️♂️ Is your New Year resolution to become more fit and healthy? Have your dream body for summer or just want to try a new facility? For as little as £22.95 per month… instagram.com/p/B60hX62lH0H/…
NEW YEAR NEW YOU!! 🙌💪
JOIN US NOW AT UNIT9 🏋️♀️🏋️♂️
Is your New Year resolution to become more fit and healthy? Have your dream body for summer or just want to try a new facility? For as little as £22.95 per… instagram.com/p/B60hItiFeIq/…
Happy New Year to all our members! Looking forward to helping you smash your goals in 2020! More kit, more classes, more perks coming this year. exciting times ☺️ thank you all for your continued support you have… instagram.com/p/B6x1di7lWVV/…
Massive congratulations to this lot for completing the first UNIT9 Bootcamp. You all done amazing 🙌
Due to the success we will be doing a January back to fitness bootcamp to help you shred the extra christmas… instagram.com/p/B6IZlUul3xy/…
#Repost punkfit_19
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150kg rack pull done !! Not pretty but it’s up and I held it. Really want to do this from the floor next week and finish this year better than expected, thank for the inspiration… instagram.com/p/B6IOiNHFk8S/…
#Repost fireballlabz
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Unit 9
Fireball Labz Jawbreaker landing now @Unit9_. Head on over to pick up a tub of our amazing pre-workout. You won't be disappointed. 🔥🔥🔥 #fireballlabz #teamfireballlabz… instagram.com/p/B5_KDGjljHi/…
#Repost @petercullenbass
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Unit 9
Great session today with bryonyfayex looking forward to seeing her smash her goals already #fullbodyworkout #squat #girlswholift #fitness #gym #pt #personaltrainer @ Unit 9 instagram.com/p/B598brolwUW/…
#Repost @petercullenbass
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Unit 9
Hanging out a Unit 9 today #calisthenics #frontlever #tallguycalisthenics #gym #fitnessfreak instagram.com/p/B5595x4lrF4/…
**XMAS OPENING HOURS*
SAT 21st - 9am - 12pm
SUN 22nd - 9am - 12pm
MON 23rd - 9am - 12pm
TUE 24th - 9am - 12pm
WED - 25TH - CLOSED
THU 26th CLOSED
FRI 27th - 9am - 12pm
SAT 28th - 9am - 12pm
SUN 29th - 9am -… instagram.com/p/B52aF_7FVhr/…
**CHRISTMAS CRACKER DEAL**
Our christmas cracker deal is back!!!
Stuck on what to get a loved one for Christmas? Why not get one of our Xmas Crackers with a voucher inside for one month membership at UNIT9!!!… instagram.com/p/B5ujse4Fp1g/…
Who is coming to spin tonight to burn a few extra calories before the Xmas festivities? 🎄🤶🎅 TUESDAY CLASSES
6:00am - 6:45am SPIN 🚴♂️
9:30am - 10:00am T9 FITNESS 🏋️♀️
17:45pm - 18:30pm BOXING 🥊
19:00pm - 19:45pm… instagram.com/p/B5nDgmJFt1a/…
#Repost @joflewin
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Unit 9
Lovely rebuilding session with the Mums this morning 💛
Here we are focusing on stretching for lower back pain relief.
#mumsthatlift #mum2be #mums #baby#prenatal #personaltrainer… instagram.com/p/B5k2RZsl4EO/…
#Repost mikejenko1978
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Unit 9
370kg for 6 reps,the road to 400kg continues 🏋️♀️😂 @ Unit 9 instagram.com/p/B5kXglxFmwK/…
#Repost leilahmatthewspt
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Been waiting for this day for 6 months - the real OG is back!!! 🙏 finally have a training partner again! Let’s gooooo 😎 @LucyNThomas @Unit9_ instagram.com/p/B5awMBqF1Gd/…
#Repost @joflewin
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Unit 9
💜I love this class💜
Mum & Baby Class
Every
Monday 10:30
Wednesday 10:30
Friday 10:30
#BuildingStrongMums #personaltrainer #postnatal #preandpostnatal #pelvicfloor #core #health… instagram.com/p/B5Tc01DFz8m/…
This Christmas we are collecting for Dulais Valley Food Bank. If any members would kindly like to contribute there is a list of items that are needed on the second page 🙌
Thank you for helping this worthy cause 🥰 @… instagram.com/p/B5SmIbZFYKk/…
We have had such a huge response from our BLACK FRIDAY offer we have extended the sale - £20 for the rest of the year 😱😱 HAPPY MONDAY 🙌🙌 @ Unit 9 instagram.com/p/B5SIvj3F-u2/…
What a great night last night at the MPTC "Apprenticeship Awards Night" well done to Josh & Ki for completing their Apprenticeships and becoming an integral part of the UNIT9 Team 🙌
Special mention to Josh who was… instagram.com/p/B5M2eTjF0A5/…
#Repost keanemachine31
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Unit 9
@Unit9_ deadlift your way to a good weekend......get your big lifts in with fireballlabz ... because you know what time it is baby.......#####deadliftershoes… instagram.com/p/B5Kf2Ggl5I0/…