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Urban Balance

@UrbanBalancePDX

We are a Portland based corporate wellness company offering yoga, Pilates, and meditation. #workplacewellness #workplacebalance #Yoga #Pilates #Meditation

 Portland, OR
urban-balance.com/
Joined June 2015
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Photo by Urban Balance (@UrbanBalancePDX)Photo by Urban Balance (@UrbanBalancePDX)
Please join us on a magical journey to Morocco for a special yoga & pilates retreat right outside of Marrakech. #Yoga #Pilates #retreat
Image from Urban Balance (@UrbanBalancePDX)
Rare Black Moon Today & Won’t Happen Again Until 2019 (But Don’t Expect To See It) collective-evolution.com/201… via @collectiveevol
Interested in Vinyasa Yoga? Here's why you should give it a try. #corporateyoga #vinyasaflow ow.ly/ly9z3030sco
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Check out these local wellness events in Portland this August! #workplacewellness#wellnessevents#worklifebalance ow.ly/hbRq302TiLi
Image from Urban Balance (@UrbanBalancePDX)
Feeling thankful for life! Have a beautiful day! #worklifebalance
hit two birds with one stone by conducting walk and talk business meetings #workplacewellnes #cultureofhealth ow.ly/CQUL301WM8e
Looking for a fresh new place to workout? Here are @PoMoMagazine 's suggestions for mixing it up. #fitnesspdx ow.ly/Qysa301GqyE
What are top qualities job seekers are looking for in employers? #corporatewellness #workplaceculture ow.ly/ctJp301Goje
Tips on keeping employee morale up though the dog days of summer. #corporatewellness #positiveculture ow.ly/fU5T301Gm1W
When you get past the gender generalizations, this is a great read on #meditation ow.ly/Okho301s2xa #ManCrushMondays #stressmanagement
Tons of bike events in PDX this month. Enjoy the summer sun with friends on bikes. #healthyfunpdx #weekendwellness ow.ly/ipx7301zm93
Do's and don'ts for effective #corporatewellness programming and creating a #cultureofhealth ow.ly/lXsl301zkOB
Feeling explorative? Check out @PoMoMagazine 's 2016 best workout and healthy eating joints #healthpdx #pdxfitness ow.ly/4zrs301x2qG
Exercise: miracle drug. #behealthy #workplacewellness ow.ly/WtDE301x0ul
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Be inspired by @bizwomen Women to Watch on @PDXBIZJournal #WomenCrushWednesdays ow.ly/e27g301rWEX
5 yoga poses you can do at your desk #workplaceyoga #stressmanagement ow.ly/lMsg301s3Ma
Five Yoga Poses You Can Do at Your Desk

Five Yoga Poses You Can Do at Your Desk

Feeling that 3 p.m. slump? Rosemary Court's yoga director, Liana Sheintal Bryant, shows us five yoga poses to help stretch our bodies and beat midday stress.

sarasotamagazine.com
#portlandstartup discovers need to balance #employeeempowerment & structured management for healthy #workculture. ow.ly/mivC301rZ7o
Want to start meditating? Not sure how to start? Find an approach that works for you #stressmanagement #meditation ow.ly/gmgR301s0Z9
PDX in top 5 for less pay gap in tech industry. Still, we can improve. ow.ly/2aOC301rTxl #equalpay #corporatewellness #WWCodePortland
Women working in tech jobs should avoid these cities if they want more equal pay

Women working in tech jobs should avoid these cities if they want more equal pay

Women working in the tech industry are sometimes paid less than men doing the same jobs. Data shows that the gender pay gap in the tech industry is much worse in some U.S. cities than others. Here is...

digitaltrends.com
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