Not retired yet. Mile 3:57 | 3000m 7:41 | 5000m 13:19 | 3KSC 8:19 |

Bayonne, NJ
Joined December 2011
No, no, no, don't give me this hope!
Don’t give me hope! Dude retired in 2012 with a 1:46 800m PB and lived an entire life. Got back into it during Covid and is now back running better than ever before. Rafael Pallitsch after making his first Worlds final at age 35 youtu.be/N14OHKxCsKc?si=B7-L…
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Don’t give me hope! Dude retired in 2012 with a 1:46 800m PB and lived an entire life. Got back into it during Covid and is now back running better than ever before. Rafael Pallitsch after making his first Worlds final at age 35 youtu.be/N14OHKxCsKc?si=B7-L…
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Travis Mahoney retweeted
"I think I just felt like there was still more to give. If I'm still PRing, why would I let it go if this is something I like to do. If I let it go before I reached my peak, I'd probably look back at it with regret." Travis Mahoney (@UrbanSteepler) retired and then came out of retirement. Now, he's running better than ever as he heads into his FOURTH Olympic Trials in the steeplechase. 🎥 WORKOUT VIDEO: youtu.be/rKwToDdlpss?si=qtGX…
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Matthew Wilkinson grabs a five second PB to win the steeplechase at UVA. Nathan Mountain’s 8:20 is a 12 second improvement and Travis Mahoney breaks out of his retirement home for a good one
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7ft above sea level: ✅️ 48m of soft surface: ✅️ Back to my urbansteepler roots: ✅️
Some working dude training by himself in Bayonne, NJ just ran 13:19 for 5000m
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Travis Mahoney retweeted
BREAKING: Isaac Updike has been reinstated after a successful protest and will be in the steeplechase final
A stumble in a crowded final water jump took @IsaacUpdike out of the hunt for the final qualifying spots for the #WABudapest23 men’s steeplechase final. NBC reported that Updike and Team USA are intending to file a protest.
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Great hire! Great coach, even better person.
🤝 The @ATLtrackclub has hired Tommy Nohilly as their new head coach after three years at the helm of Empire Elite alongside @johnltrautmann 🗣️ "Now, I can focus on coaching and connecting with individuals to see what their needs are as an athlete. The time that I will have to be able to do that will make a huge impact on the athletes and the Atlanta Track Club because I’ll have more to give that way…There will be a lot of time for me to also be involved with Atlanta Track Club’s outreach in the community. I’m looking forward to being part of that.” Nohilly brings nearly two decades of coaching experience with him after working closely under the guidance of legendary coach Frank Gagliano at the New Jersey-New York Track Club from 2009 to 2020. More here ▶️ citiusmag.com/podcast/citius…
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Every time there’s an NJNY wedding I realize why we weren’t a little better…
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Congrats to @1ryanmartins on earning All American, hell of a run. I believe he becomes just the 7th male from NJ to earn All American honors at the NCAA Division 1 Cross Country Championship over the last decade.
NJ athletes report from the NCAA Division 1 Championships. ow.ly/mAaQ50LIZuh
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Fortunately the same officials from the 2011 New Jersey MOC meet were not in charge of that Zurich 5000m ⚡️
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Travis Mahoney retweeted
Fred when he sees a new plot of land to buy
Only a matter of minutes until @fkerley99 tweets “project 9.5” 😎 📸: Johnny Zhang
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Travis Mahoney retweeted
In 2017, @JohnnyGregorek was the only American in the men’s 1500m to make the final at the World Championships in London. This weekend, he’s back in action for Team USA at @WCHoregon22 with big goals and years of experience. 🎙 spoti.fi/3uJTeDY 🎙 apple.co/3O6b9LL
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Travis Mahoney retweeted
How it started How it’s going
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Travis Mahoney retweeted
The steeplechase may be a young person’s event, but since running 8:40.28 at NCAAs his senior year at Temple University, @UrbanSteepler has kept improving He just ran a 5-sec PR of 8:19.18 at 31. What kept him in the sport & what are his goals now? ➡️ thelapcount.substack.com/p/t…
I looked it up… Travis is the 27th fastest man in US history and no one ahead of him was older what they set their personal best.
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Do you know how hard it is to run a 5 second personal best in the steeplechase a month before turning 32? It’s a young person’s event but @UrbanSteepler is still playing!
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Travis Mahoney retweeted
Congratulations to @BRazzleDazzle5k and @UrbanSteepler for getting #WCHOregon22 qualifiers in the #steeplechase last night at #MCTC in Nashville. Both marks were personal bests, and they now sit at #2 and #3, respectively, on the 2022 USA top lists.
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Travis Mahoney retweeted
This is @UrbanSteepler's 11th season running the #steeplechase. He's broken 8:30 in 6 out of the last 7 seasons (last 4 in a row). He has now qualified for 10 @usatf Outdoor Champs, and has made the final 6 previous times incl. the last 2 OT's. #consistency 📷@Justin_Britton
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At @GoFordPalmer’s wedding talking about this — it was him!
One question: who had 77 fireballs at the @oiselle party?
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Travis Mahoney retweeted
“I’m just having fun with it…It’s almost kind of like a rebirth of a new me.” – @okaycolby embracing his status as the people’s champ while running 3:52 and 3:53 for the mile in back-to-back weekends while unsponsored
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