Viejo Strong (@ViejoStrong) header
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The Masters Athlete Brand. Older, Wiser, Stronger, Better, Everyday. You're #viejostrong #viejastrong #bewaretheoldlions

Honolulu Hawaii
Joined March 2014
Just saying hello. Anyone still out there? Are you Viejos and Viejos still moving towards excellence? How is everyone? #Viejostrong #bewaretheoldlions @ Honolulu, Hawaii instagram.com/p/CDrjsytFH2q/… – at Honolulu, HI
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Not once... but twice! 315x5x2! Best I’ve lifted in a long while. Not the heaviest but the best. Excited. Definitely progressing. Check out my ripped up @virusintl! Haha! 415lbs x 4/15 for the #virus100 #viejostrong… instagram.com/p/B7SyjkYltNp/… – at Honolulu, HI
Viejo Strong retweeted
Steak must be seared in cast iron and fat, not grilled over flame or coal. The only exception to this Universal Absolute is marinated meat (carne asada, lemon garlic herb lamb, etc). And don’t even think about using those ridged grill pans.
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Fire in the heart. Fire in the eyes. mastersunited1 ・・・ #TBT to @germanthrowdow ▪️ OBSESSED 🔺 Is a word the lazy use to describe the... 🔻 DEDICATED ▪️ #crossfit #obsessed #dedicated… instagram.com/p/BrgEaGTn2Mb/…
#quadgoals @radamire33 always makes squatting look easy! 505lbs!!! ・・・ Nice easy 505lb squat from yesterday @viejostrong @MarenaSportUS @earthfedmuscle liftgenie skull_smash_ammonia… instagram.com/p/BrgD3yHnz1D/…
Hawaii Weightlifters Be Like: #hurricaneready But seriously. Keep our shakasandsnatches and @Viejostrong family in your prayers. Hurricane Lane is about to drop. So forgive us if your… instagram.com/p/Bm17nHqHlFz/… – at Honolulu, HI
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This week’s super limited release: the blacked out Flagship Beware the Old Lions raglan. Only a few in each size available. Literally one of a couple sizes. When we do Pre orders, we… instagram.com/p/BkyNKRDn6qm/… – at Honolulu, HI
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PREORDERS OPEN FOR A FEW MORE DAYS! Get your Old Lion and Lioness gear. Viva… instagram.com/p/BidG4hRA6gS/… – at Honolulu, HI
New Release Wednesday... Is that a thing? - mailchi.mp/6936516d6308/hey-…
CYBER MONDAY 🔥🔥🔥🔥🔥SUPER ESPECIAL! MISTERIO BOXES! 📦 📦 📦 LIMITED AMOUNTS OF THESE! You pick the… instagram.com/p/Bb_h1n6hYDA/