Digital wellbeing consultancy, coaching and counselling by @sylkorsak - exploring the impact of digital tech on our mental health and wellbeing
Bristol
Joined September 2019
- Tweets4.1K
- Following1K
- Followers183
- Likes545
📣 Check out our free Voxel Hub Guide to Digital Detox here:
🔗 bit.ly/3NzCXe6
#digital #wellbeing #freebie
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📣 Recent blog post: The liberatory potential of eco-therapy
🔗 bit.ly/4j6oLXi
I have recently wrapped up a 1.5-year-long eco-therapy group project, so today I would like to share some benefits of eco-therapy.
#ecotherapy #counselling
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📖 Check out our my top reads on surviving, working and re-connecting in such times – times we call in liberation psychology “the times of a broken heart”:
bit.ly/4jtQ92h
What are you reading when times are hard?
#liberation #collective #health
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📣 Recent blog post: The liberatory potential of eco-therapy
🔗 bit.ly/4j6oLXi
I have recently wrapped up a 1.5-year-long eco-therapy group project, so today I would like to share some benefits of eco-therapy.
#ecotherapy #counselling
25
So how do we feel about this - professionally and personally? I am openly curious:
techcrunch.com/2025/04/08/a-…
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❓ How to find a good therapist?
Here's the reminder of our post from a while ago:
🔗 bit.ly/4bAaG1u
#therapy #impact #choices
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Such a great reminder from Emmy van Deurzen: "Losing yourself is the greatest danger."
youtube.com/watch?v=ZcD7zw0w…
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📣 Check out our free Voxel Hub Guide to Digital Detox here:
🔗 bit.ly/3NzCXe6
#digital #wellbeing #freebie
46
🌱 Here is our Spring Equinox fairy tale:
🔗 bit.ly/3DJgcmp
In a world where the seasons danced in harmony, the Spring Equinox marked a time of renewal and rebirth...
#ecotherapy #fairytales
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✏️ Sign up! This month, our Voxel Hub Digital Wellbeing Newsletter celebrates its 52nd edition, and it is out now!
🌱 Voxel Hub Newsletter vol.52:
bit.ly/41YlXpD
#VoxelHub #digital #wellbeing
73
📖 Check out our my top reads on surviving, working and re-connecting in such times – times we call in liberation psychology “the times of a broken heart”:
bit.ly/4jtQ92h
What are you reading when times are hard?
#liberation #collective #health
18
🌱 Here is our Spring Equinox fairy tale:
🔗 bit.ly/3DJgcmp
In a world where the seasons danced in harmony, the Spring Equinox marked a time of renewal and rebirth...
#ecotherapy #fairytales
4
📣 Recent blog post: The liberatory potential of eco-therapy
🔗 bit.ly/4j6oLXi
I have recently wrapped up a 1.5-year-long eco-therapy group project, so today I would like to share some benefits of eco-therapy.
#ecotherapy #counselling
After 1.5 years of running a creative eco-therapy group for survivors of sexual abuse and violence, I come away inspired to do more of this work. Advaya's new course offers a beautiful opportunity to continue my path and invite others. Do check it out: advaya.life/courses/the-wild…
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✏️ Sign up! This month, our Voxel Hub Digital Wellbeing Newsletter celebrates its 52nd edition, and it is out now!
🌱 Voxel Hub Newsletter vol.52:
bit.ly/41YlXpD
#VoxelHub #digital #wellbeing
13
🌱 Here is our Spring Equinox fairy tale:
🔗 bit.ly/3DJgcmp
In a world where the seasons danced in harmony, the Spring Equinox marked a time of renewal and rebirth...
#ecotherapy #fairytales
10
Last night, I have attended a fantastic webinar "Intergenerational and generational trauma" with Lucia Sarmiento Verano - go and check out her work:
southoftherapy.com
#Liberation #Psychology #GoodPeople
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✏️ Sign up! This month, our Voxel Hub Digital Wellbeing Newsletter celebrates its 52nd edition, and it is out now!
🌱 Voxel Hub Newsletter vol.52:
bit.ly/41YlXpD
#VoxelHub #digital #wellbeing
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