Struggling with experiences that include anxiety, depression, stress, worry? Perhaps you would be interested in learning ideas, and skills from the Cognitive Behavioural Therapy Model. For more information and enrollment please see the attached poster.
Our social worker, Rachel, will be starting a Virtual Cognitive Behavioural Therapy Group on Monday evenings from 6:00pm to 7:00pm, starting June 22nd. It will be a 5-week group through the Zoom platform. Please see attached flyer for more information including how to register.
Happy nurses week to all our dedicated and wonderful nurses! #wdfht #ItsMyCalling
We remind you that at present the risk of Coronavirus infection to the general public in Ontario remains low. We do appreciate your help with these important routine infection control measures.
As today is Pink Shirt Day, West Durham Family Health Team stands behind the message of continuing to foster acceptance among school community members and enhance awareness of the harmful effects of bullying at school #PinkShirtDay #antibullyingday
West Durham Family Health Team will be collecting donations for the Business Food Drive for the entire month of June. We will be collecting food donations and/or monetary donations. Visit feedtheneedindurham.ca for more information.
Mark your calendars - our next Urban Pole Group is starting on Tuesday March 12th from 1-2pm for 6 weeks! Praying for warmer temps and bluer skies (and no ice pellet storms!)
March is Pharmacist Awareness Month! Celebrate with us as we recognize the expertise and services that our primary care team pharmacist, Binu Nair, offers our team and patients! For more information, speak with a member of our team, or visit westdurhamfht.com #PAM2019
It is National Non-Smoking Week. What better time to quit than now? Speak to a member of our team to discuss options to help you quit. infog.ca/national-non-smokin…
Our Urban Pole Walking Group is a great way to commit to 45 minutes of physical activity every week, since most of us struggle to keep active in the winter. Our poles can handle the snow - all you need is some warm winter gear.
Sign up today- group starts Weds Jan 9th from 1-2pm!
It's officially holiday season, which can be a challenging time to stick with health goals but they don't have to be! Join our dietitian, Nicole on November 28th for tips and tricks on how to stay healthy this holiday season! Sign up at the front desk or call our program planner!
Sorry, no amount of #antibiotics will get rid of your cold and flu. Check out the
#ChoosingWisely patient pamphlet - Cold, flu & other respiratory illnesses: don’t
rush to antibiotics: www. choosingwiselycanada.org/col… #AntibioticsWisely
Check out some of our upcoming programs which will be led by our registered dietitian, Nicole. To register, sign-up at reception or contact our Program Manager.
Interested in learning more about irritable bowel syndrome or IBS? Join our registered dietitian, consulting pharmacist and psychotherapist for a lively and interactive discussion on Tuesday, October 16th from 6:00pm to 7:30pm. Pre-registration required. See flyer for details.




















