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Walx Club

@WalxClub

WALX is a unique walking club across the UK, with a twist. We read the maps so you can relax or join in a Fitness, Wellness, or Nordic WALX. Drop in & Try one.

walx.co.uk
Joined March 2019
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  • Followers204
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Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)Photo by Walx Club (@WalxClub)
#Saltburn, get fit and have fun@enjoyteesvalley@clevelandway
Image from Coast and Moors Nordic Walking (@CMNordicWalking)
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A misty Adventure walk with @RidgewayNW in Tring Park today @WalxClub @Vivoshapehealth @MKNordicW @nordicwalkinguk @musettealdbury @VisitTring @EverythinTring
Image from Walxridgeway (@WalxRidgeway)
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An average size tree produces enough oxygen to keep a family of four breathing for a year. Every 5 seconds around the world we're destroying an area of forest the size of a football field. #plantatree #lovetrees @WoodlandTrust @wwf_uk 💚💚💚💚💚💚💚
Image from Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 (@JuliaBradbury)
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Copper leaves nearly all fallen. Wednesday 0930 Adventure walk from Hastoe.. Fancy healthy Walx that work your whole body?...sociable too. Try our Taster sessions in and around #Herts #Beds #Bucks @WalxClub @LekiUK ridgewaynordicwalking.co.uk @Vivoshapehealth @MKNordicW @VisitTring
Image from Walxridgeway (@WalxRidgeway)
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Where will you walk this weekend and enjoy the autumn colours? Towns and villages where walkers are Welcome walkersarewelcome.org.uk/act…
Image from Walkers are Welcome (@WalkersrWelcome)
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Getting out doors and being with nature can make us happier and healthier ☺️🐦🍂🌱
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You NEED to hear this - sound on people! 👂🔊 The incredible bullfinch! #Autumnwatch
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An incredible number turned up for our Discovery Day and WALX launch. Thank you to all those that came to try #nordicwalking #speedhyking #bungypump #smoveys #Mindfulness #taichimovementsforwellbeing @WalxClub @movemorederby #getoutside @derbyshire_live @love_derby @BBCDerby
Image from Sam Armstrong (@WALXDerwentDale)
Image from Sam Armstrong (@WALXDerwentDale)
Image from Sam Armstrong (@WALXDerwentDale)
Image from Sam Armstrong (@WALXDerwentDale)
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We're looking forward to exhibiting at @YAScountryside next weekend (Stand 056!)😄 There's tons of activities for the kids...They can meet farm animals, tackle the ninja assault course, have fun on a climbing wall, or try virtual reality! Find out more: theoutdoorguide.co.uk/tog-bl…
Image from The Outdoor Guide (@TOGWalks)
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Thinking of getting fitter.....give Nordic walking a try. countryliving.com/uk/wellbei…
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Freddy finds space and time in the forest to support her recovery 🍂 What's your #MyForestMoment? forestryeng.land/forest-mome… #WorldMentalHealthDay

Experiencing forest time | Freddy's story

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18 pine martens have successfully been released into the Forest of Dean: discoverwildlife.com/news/pi…
Pine martens released into the Forest of Dean - Discover Wildlife

Pine martens released into the Forest of Dean - Discover Wildlife

18 of these rare mammals have been successfully released into a Gloucestershire forest.

discoverwildlife.com
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Unleash the power of walking in your workplace and get yourself a happier, healthier workforce. #WorldMentalHealthDay #WorkplaceWellbeing @mindcharity @mentalhealth @mhfaengland #WalkingWorks #mentalhealth livingstreets.org.uk/product…
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Happy #WorldMentalHealthDay2019 Reach out of you need to talk or you just need a hug. 💛 #mentalhealth
Image from Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 (@JuliaBradbury)
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The second destination on @JuliaBradbury's family getaway list is Rutland. It may be England’s smallest county, but what Rutland lacks in size, it more than makes up for in great family activities.
Image from Cotswold Outdoor (@CotswoldOutdoor)
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Walx Club retweeted
Walx Club (@WalxClub) profile picture
Walx Club@WalxClub1 Oct 2019
We are also on Facebook and Instagram as @walxclub. Come and find us and join a Walking club with a difference. We read the maps so you can just pop on the walking shoes, grab a snack and drink, then explore! No worries! #WALX
Image from Walx Club (@WalxClub)
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Can you identify these mustelids? discoverwildlife.com/quizzes…
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Walx Club retweeted
Walx Club (@WalxClub) profile picture
Walx Club@WalxClub4 Oct 2019
Walking 6,000 steps a day will help improve your health and walking 10,000 will help you lose weight. A person walks 65,000 miles in their lifetime – that's equivalent to walking three times around the earth. Walking increases blood flow to the brain and improves your mood #WALX
Image from Walx Club (@WalxClub)
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If you want to enter into the nature category of Outdoor Photo of the Year 20019 but need some inspiration, check out some of the latest entries here livefortheoutdoors.com/outdo… and enter your image today! #competition #photography #nature #outdoors
Image from Country Walking (@countrywalking)
Image from Country Walking (@countrywalking)
Image from Country Walking (@countrywalking)
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#Walking after meals lowers blood glucose and improves metabolic health. It is a good idea to take a walk after your lunch. #HealthTips
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