Waylon Schenk retweeted
âDonât be a palms up guy.â
Worse thing you can do as a man is put your palms up. It means I donât know, I donât care, itâs not my fault. â at Riverside, CA
Waylon Schenk retweeted
Every single one of the first 5 picks in the @MLB Draft theyâve mentioned âstrengthâ, âweightliftingâ or âbody sizeâ as one of their most important assets. Including two of them being compared to NFL linebacker body types. It appears lifting aggressively & adding muscle is good.
Waylon Schenk retweeted
Preview for the 38th Annual IHSAA Softball State Finals this weekend at Purdue Universityâs Bittinger Stadium!
đđ„đ„ @SCAIndiana
@castoncomets1 @thsbraves @andrean59ers @AthleticsNp @nphs_athletics @triwestsports @The_Pennant @RHS_Athletics
#IHSAA News Release: ihsaa.org/sites/default/fileâŠ
Waylon Schenk retweeted
This video is proof that basketball players who follow a strategic strength training program through high-school can come to college physically prepared to compete.
Freshman @CuppsGabe did 17 reps on the 185 pound bench press (pre-test) at a bodyweight of 170 pounds. â at Indiana, USA
Waylon Schenk retweeted
Erin Hoehn: 15 innings, 2 hits, 3 walks and 26 strikeouts on 186 pitches
Maci Warner: 14.1 innings, 8 hits, 2 walks and 15 strikeouts on 198 pitches
Regardless of who won:
Waylon Schenk retweeted
Please stop playing year round sports with your young athletes. theadvocate.com/baton_rouge/âŠ
Waylon Schenk retweeted
Donât expect a pat on the back for doing the required work! News flash⊠working as hard as you possibly can every single day IS THE REQUIRED WORK!!
#selfmade
"You donât get rewarded for doing what is required."@inkyjohnson
Greatness is not given to a chosen few. Greatness is given to the few who choose to do 'more than what's required'.
To be great, you have to give great -great sacrifice, great focus, great discipline, great effort.
Waylon Schenk retweeted
Be your brothers keeper!! Itâs not âmeanâ to tell your teammates they are slacking!
Lewis Caralla on Accepting Mediocrity
âYou can stay after every day and do extra work⊠but if you keep letting people be average around you it doesnât matter.â
âŠ@LewisCarallaâ©
A great message to players, and especially leaders on your teams in raising the standard!
Waylon Schenk retweeted
Only one conference won more team state championships than the PAC this year. Not bad for a group with an average enrollment of 563.
courierpress.com/story/sportâŠ
Waylon Schenk retweeted
Come out and show your support Friday at 10 AM on Main Street in Poseyville as we send our Lady Vikings off to the State Championship game!
Waylon Schenk retweeted
HS softball | North Posey 15, Heritage Hills 4
Lauren Kihn - 4-5, 3B, 3 RBI
Erin Hoehn - 2-4, HR, 3 RBI
Addie Fullop - 2-5, 2 2B, 2 RBI
Sibyl Renshaw - 3-5, RBI
Maddy Olander - 2 RBI
