Run for Women
Date: Saturday May 11th
Location: Wesbrook Village, UBC
Sign up as part of our store team (Wesbrook Turtles). runforwomen.ca/
Distances: 5K Walk/Run, 10K Run, and 1K (12 & under).
Anyone able to help us at a water... runforwomen.ca/
Sign up HERE for the event (it's free): events.runningroom.com/site/…
Location: All stores
Date: Sunday April 14th, 8:30am
I think... events.runningroom.com/appli…
The Vancouver Run for Women is held just outside the store on May 11. Sign up as part of our team, Wesbrook Turtles!
Sign up under team entries here: runforwomen.ca/Cities/Vancou… facebook.com/WesbrookRunning…
Sunday's run (14km for the half marathon training group)
strava.com/routes/17463812 strava.com/routes/17463812
You don't have to dress in green, but it helps! :)
SIgn up for Vancouver's best running party, Saturday March 11th! events.runningroom.com/appli…
Well it's not getting much warmer, is it?
Wrap up half marathon clinic members!
(and those drop in die-hards running 'the usual' 10k).
Conditions should be good.
Here's the link to the route tomorrow:
strava.com/routes/17396730 strava.com/routes/17396730
Join our store Team! Wesbrook Turtles today @
runforwomen.ca/ and donate! Canada's only national women's race series offering a 5K, 10K & Little Steps 1K. Raising funds for women's mental health programs in your community. facebook.com/WesbrookRunning…
Wesbrook is snowed up and while the streets are cleared enough for walking it's not completely dry and slush-free out there just yet. We can run along 16th avenue trail for Run Club tonight. It's a well-lit trail, and we can run with headlamps.
'The Usual 10k' this morning - except it's unusually cold. -7C at UBC. Wrap up with layers today, see you at 8:30am. routes.rungoapp.com/route/u5… routes.rungoapp.com/route/u5…
The 8:30 am Sunday morning free drop in run's still on. Meet at the store 8:30am as usual. We run trails every Sunday morning snow or no snow. :) facebook.com/WesbrookRunning…
Local resident Jackson demoing how to use a foam roller.
And everyone wants to get their paws on the sale Ghost 11 $143.99 from $159.99 until Sunday close!
strava.com/routes/17032211
The 3 x 400m hill workout for Wednesday night.
This is a free drop in run, visitors welcome. We have a waterstation and a place to store bags. See you at 6:00pm. strava.com/routes/17032211
The Hypothermic Half is on Saturday this week!
hypothermichalf.com/
Not only is the swag awesome (a full hydration backpack) but also a HOT BRUNCH served INDOORS afterwards, with vegan and gluten-free options!
After Race Party... hypothermichalf.com/
For today only! Use coupon code LASTCHANCE to register with $10 off the entry for the Hypothermic half here: hypothermichalf.com/register….
You could call it a 'price freeze' :) facebook.com/WesbrookRunning…
routes.rungoapp.com/route/RB…
The 7 km route for the half marathon clinic Sunday (goal race - BMO Vancouver marathon), see you on Sunday! routes.rungoapp.com/route/RB…
routes.rungoapp.com/route/Zr…
Run for the half marathon training clinic this weekend (goal race - hypothermic half). routes.rungoapp.com/route/Zr…
strava.com/routes/16799046
3km easy run tonight for the new half marathon clinic.
See you soon,
Vicki, Louise and Bill. strava.com/routes/16799046
Today's half marathon 8k steady
strava.com/routes/16798937 strava.com/routes/16798937
'The usual 10k'
routes.rungoapp.com/route/u5… routes.rungoapp.com/route/u5…
