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Have you heard about our WholeHealth Mindfulness Dips yet??
youtu.be/6aGlGM338uw
WholeHealth π retweeted
Open water swimming is a British pastime loved by many. But the current bathing water rules donβt work.
That's why we're modernising them for the first time in a decade, so you can enjoy swimming in our beautiful rivers, lakes and seas.
Have your say: gov.uk/government/news/bathiβ¦
Amazing Tom!
We wonder how many laps that is in total?!?
Congrats and thank you for being such a Squad Stalwart πππ β at Nottingham, England
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Yay! Welcome to the Squad Susie π β at Carlton, England
It was a fabulous experience swimming in Colwick lake under the light of the silvery (full) moon this evening. Thank you @WholeHealthTeam for hosting such a wonderful event so beautifully. What a warm, welcoming community Colwick open water swimmers is. π ππββοΈβ€οΈ
What a lovely team! Great to meet you all π€© β at Nottingham, England
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WholeHealth π retweeted
Longest ever swim complete β
I learnt to swim frontcrawl watching YouTube videos whilst having chemotherapy, so very pleased with this π«
Thank you so much for arranging such a well organised and jolly event @WholeHealthTeam! β at Nottingham, England
WholeHealth π retweeted
Are you coming to our Swimathon on Sunday?! πββοΈ Foundation PT Sutty is ready πͺπΌ All day Sunday 31st at Colwick Park Nottingham - be there! #getbusyswimming @WholeHealthTeam @JSutliffFitness
Highlight of a BUSY night at the lake meeting these two legends- preparing for the @Hambofoundation Foundation charity swim at the end of the month.
Weβre really excited to be hosting this event
->Donate at justgiving.com/campaign/getbβ¦
->Follow @Hambofoundation
->Get Busy Swimming! β at Nottingham, England
Our #SocialPrescription Mindfulness Dip for @Rushcliffe @NHSEngland was a big hit π
The group enjoyed it so much, theyβll be coming back.
Have you tried it yet?? β at Nottingham, England
Organisers say put the nerves aside nottinghampost.com/whats-on/β¦
Beautiful! Great work RunSquad ππ β at Nottingham, England
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We have an awesome Summer Solstice treat for our members on the longest day ππ
instagram.com/reel/Ce8dHhwg5β¦ β at Nottingham, England
A lovely perspective on what swimming with WholeHealth mean to our members. Thanks to Hot Shoe Studio for this, and the WholeHealthers who shared their experiences π
Come join us!
What a great day! π§ββοΈ π§π»ββοΈπ β at Nottingham, England
Thanks to the @WholeHealthTeam fairy godmothers, @malucursino and I had the pleasure of celebrating @soulcapofficialβs 5th Anniversary with @alicedearingx & a wonderful bunch of amazing people A lot to report back to my @Swimbluespaces colleagues ππΏββοΈπππΏββοΈ
WholeHealth π retweeted
Male MPs love to distract in the House of Commons by showing a hint of chest hair or sitting with their legs wide apart. What other deliberately provocative tactics have you seen male MPs deploy to put serious politicians off their stride?
We love introducing friends & family to the lake π
This Monday bring someone you know to give it a try.
Non-members pay just Β£5 when they come with a member to our special Friends and Family Dip
Members book in through the app, friend(s) pay on the day.
See you at the lake! β at Nottingham, England
Bank Holiday Weekend βοΈ & ππΌββοΈ
**WEβRE HERE ALL WEEKEND!!
With the awesome @WIREDcafebar team keeping the Breakfast Bar sizzling at every session π
Saturday 9:30-11:30am
Sunday 10-12 noon
Monday 10am Friends and Family swim- Members can bring a guest for just Β£5 pay at lake β at Nottingham, England
Colwick Lake Water temperature is soooooo close to double figures now! Itβs an exciting landmark for lake swimmers and if this βοΈ continues it could be here by the end of the week π
If you donβt get this excited about going for a run up & down hills on a Monday evening, maybe you need to join our Social RunSquad π
























