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Members’ Health Community offering open water swimming, swim bike and run opportunities and coaching for everyone πŸ’™

Nottingham, England
Joined July 2014
Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)Photo by WholeHealth 🍎 (@WholeHealthTeam)
Have you heard about our WholeHealth Mindfulness Dips yet?? youtu.be/6aGlGM338uw
WholeHealth 🍎 retweeted
Open water swimming is a British pastime loved by many. But the current bathing water rules don’t work. That's why we're modernising them for the first time in a decade, so you can enjoy swimming in our beautiful rivers, lakes and seas. Have your say: gov.uk/government/news/bathi…
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Amazing Tom! We wonder how many laps that is in total?!? Congrats and thank you for being such a Squad Stalwart πŸ‘πŸ™ŒπŸ’™ – at Nottingham, England
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Yay! Welcome to the Squad Susie πŸ’™ – at Carlton, England
It was a fabulous experience swimming in Colwick lake under the light of the silvery (full) moon this evening. Thank you @WholeHealthTeam for hosting such a wonderful event so beautifully. What a warm, welcoming community Colwick open water swimmers is. 🌝 πŸŒŠπŸŠβ€β™€οΈβ€οΈ
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What a lovely team! Great to meet you all 🀩 – at Nottingham, England
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WholeHealth 🍎 retweeted
Longest ever swim complete βœ… I learnt to swim frontcrawl watching YouTube videos whilst having chemotherapy, so very pleased with this πŸ’« Thank you so much for arranging such a well organised and jolly event @WholeHealthTeam! – at Nottingham, England
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WholeHealth 🍎 retweeted
Are you coming to our Swimathon on Sunday?! πŸŠβ€β™‚οΈ Foundation PT Sutty is ready πŸ’ͺ🏼 All day Sunday 31st at Colwick Park Nottingham - be there! #getbusyswimming @WholeHealthTeam @JSutliffFitness
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Highlight of a BUSY night at the lake meeting these two legends- preparing for the @Hambofoundation Foundation charity swim at the end of the month. We’re really excited to be hosting this event ->Donate at justgiving.com/campaign/getb… ->Follow @Hambofoundation ->Get Busy Swimming! – at Nottingham, England
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Our #SocialPrescription Mindfulness Dip for @Rushcliffe @NHSEngland was a big hit πŸ’™ The group enjoyed it so much, they’ll be coming back. Have you tried it yet?? – at Nottingham, England
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Beautiful! Great work RunSquad πŸ™ŒπŸ’™ – at Nottingham, England
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We have an awesome Summer Solstice treat for our members on the longest day πŸ™πŸ’™ instagram.com/reel/Ce8dHhwg5… – at Nottingham, England
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A lovely perspective on what swimming with WholeHealth mean to our members. Thanks to Hot Shoe Studio for this, and the WholeHealthers who shared their experiences πŸ’™ Come join us!
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What a great day! πŸ§šβ€β™€οΈ πŸ§šπŸ»β€β™‚οΈπŸ’™ – at Nottingham, England
Thanks to the @WholeHealthTeam fairy godmothers, @malucursino and I had the pleasure of celebrating @soulcapofficial’s 5th Anniversary with @alicedearingx & a wonderful bunch of amazing people A lot to report back to my @Swimbluespaces colleagues πŸŠπŸΏβ€β™€οΈπŸ’™πŸŠπŸΏβ€β™€οΈ
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How we do Saturday mornings πŸ’™ – at Nottingham, England
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WholeHealth 🍎 retweeted
Male MPs love to distract in the House of Commons by showing a hint of chest hair or sitting with their legs wide apart. What other deliberately provocative tactics have you seen male MPs deploy to put serious politicians off their stride?
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We love introducing friends & family to the lake πŸ’™ This Monday bring someone you know to give it a try. Non-members pay just Β£5 when they come with a member to our special Friends and Family Dip Members book in through the app, friend(s) pay on the day. See you at the lake! – at Nottingham, England
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Bank Holiday Weekend β˜€οΈ & πŸŠπŸΌβ€β™€οΈ **WE’RE HERE ALL WEEKEND!! With the awesome @WIREDcafebar team keeping the Breakfast Bar sizzling at every session πŸ˜‹ Saturday 9:30-11:30am Sunday 10-12 noon Monday 10am Friends and Family swim- Members can bring a guest for just Β£5 pay at lake – at Nottingham, England
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Colwick Lake Water temperature is soooooo close to double figures now! It’s an exciting landmark for lake swimmers and if this β˜€οΈ continues it could be here by the end of the week πŸ’™
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If you don’t get this excited about going for a run up & down hills on a Monday evening, maybe you need to join our Social RunSquad πŸ’™
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Sunday Synchro πŸ‘‹ πŸ‘‹ πŸ’™πŸ’–
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