✨Author/teacher/poet/human Jeff Foster 🙋🏻♂️. ✨Join me LIVE for meditations and talks on self-acceptance and awakening: https://teapaw.org/t.co/1kzg223xia ❤️❤️
Notown, Everyland.
Joined June 2010
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Jeff Foster’s book “The Joy of True Meditation” has been chosen as an “essential wellness book” by Esquire magazine! Thank you @esquire!❤️
esquire.com/entertainment/bo…
Your wounds,
your turbulent and sorrowful places,
your many imperfections,
are NOT mistakes -
they are just the places in you
desperately yearning
for love.
- Jeff Foster
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Breathe into your sadness.
Bow to your uncertainty.
There is an untouchable place in you
that fearlessly allows itself to be touched.
Here, even your unworthiness has worth,
and that old feeling that you are unlovable
is so very loveable.
- Jeff Foster
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When you welcome a feeling
without resistance,
it loses its power over you.
The moment you choose to
FEEL it rather than FLEE it,
it begins to FLOW through you,
revealing its wisdom.
This understanding
could change your life.
- Jeff Foster
Friends!
Happy Christmas, Hanukkah, Solstice, Kwanzaa, New Year… or simply This Very Ordinary Day of Your Life.
Blessings to you all. Whatever you are celebrating, or not celebrating, I am celebrating… YOU!
With holiday love,
Jeff ❤️✨
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Happiness is not an experience.
It is the ground of all experience.
It is discovering you were held all along.
- Jeff Foster
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Treat yourself like a problem to be fixed,
and healing cannot reach you.
Let all the fixing go.
A portal opens into the Present.
And the gods of healing
can find you there.
- Jeff Foster
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