Joined January 2014
Sprints with the sunrise 🌅 Start your day strong, Foxes!
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Coach Schmitt retweeted
All Foxes Football players are wearing a helmet decal to honor @captainP445 this season. Thank you to the LoChirco family for designing this decal!
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📍 Campbell Field Join us in kicking out the 25-26 season!
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Only a few days away from tryouts… 🦊
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Met Taylor Landfair at my daughter’s volleyball tournament. She’s tall. Plays at Nebraska. Asked her how often she trains. 5-6x/week off-season 3-4x/week IN-SEASON, with at least 1 of those days a heavy training day 🚨Attn volleyball players: It’s okay to be strong!💪 🏐
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Baseball players Anyone creating fear that getting too strong or too big will hurt you on the field, you must politely ignore them Lift the Weights
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Athletes: Please eat. No excuses. The end.
𝗧𝗥𝗘𝗡𝗗𝗜𝗡𝗚: The Patriots have released a behind-the-scenes look at what food is offered to NFL players on game day. It's so cool seeing what it takes to feed an entire team. 🤯🤯🤯
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💪💪💪
Winter Break Lifting Schedule - Email Coach Groth with any questions! 💪 🏋️ 🎄
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Boys Basketball, Boys Wrestling & Girls Wrestling start on Monday! Student-Athletes must be registered online & have a sports physical dated within the last 13 months on file in the Athletic Department to try out or practice! @YorkvilleBB @YHSGirlsWrest @YHSWrestle
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It’s too early. It’s too late. It’s too hot. It’s too cold. I’m not good enough. I can’t do that! JUST. WORK. HARD. Have a great day, Foxes! 💪🦊
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Athletes like @BEkwinski and @Lilyscott2027 are the epitome of resilience. Life will always give you reasons to quit. Too tired. Too sore. Too busy. Too difficult. Show up, surround yourself with warriors, and PUSH BACK! So proud of these kids💪
No matter your circumstances you can always show up for your team and your team can show up for you! We❤️our @BEkwinski & her dedication to her teammates & team! Also impressive to see the flag players in here the day after their season ended. What’s your excuse? #foxesforlife 🦊
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Bored after school? Come hang with us in the weight room! Mondays, Tuesdays, Thursdays from 2:45-4:00. Fridays from 2:45-3:45. ✅Speed ✅Strength ✅Agility ✅Camaraderie
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Yes we do👏👏👏
Yesterday was a busy day after school but it was so awesome to be able to see our some our multi-sport athletes doing their thing on the field and courts! Golf ✅, tennis ✅, flag football ✅ . We have amazing athletes and programs her at YHS!! 🦊
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Hmmm…In-season athletes lifting weights?🤔
On Wednesdays, we lift 💪
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Anyone looking for a tasty treat at tomorrow’s YHS vs. Minooka football game?! The softball program will be selling apple cider donuts and cups of cookies (donated from Bodi’s Bakery)! If you’re at the game or just want to swing by and pick up some treats we would ❤️ the support!
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Happy Sunday! Who’s ready for next week? Fuel up and PERFORM! ⛽️💪🦊
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