The official Twitter for Yoga Journal. Your source for yoga poses, sequences, philosophy, & more. Find us on Facebook and Instagram @YogaJournal.

Boulder, CO
Joined July 2007
Here's to giving yourself what you need. bit.ly/4qvlt3D
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Never underestimate the power of rest. bit.ly/3YKxmGQ
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Your hip flexors don't lie. When they feel stuck or stiff, they need these stretches. bit.ly/4skiM6L
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Longtime teachers share what worked for them. bit.ly/3MPEtey
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