Director of Speed & Performance @UW_Football • Morehead State Football alum • Follower Of Christ
Seattle, WA
Joined April 2011
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Old school principles, new school methods
@TOwens034, Ben Creamer, and Morris Henry of @UW_Football shared their complete football performance training system from strength to speed to return-to-play
Rooted in foundational principles like triphasic training and short-to-long speed development, tune in to hear how they use motorized resistance to not only precisely execute their programs but also iterate and improve them by using insights from the data
Full video and article 👇
Morris Henry Jr. retweeted
Year one and already on the national map. Derek Colman-Brusa @ColmanBrusa2026 ➡️ @on3cfb Midseason True Freshman All-American.
Morris Henry Jr. retweeted
💫 Captain Alex McLaughlin has been named to @sportingnews 2026 Midseason All-America team.
➡️ sportingnews.com/us/ncaa-foo…
Morris Henry Jr. retweeted
Rylon Dillard-Allen caps @UW_Football's road win off with a pick 😤
Morris Henry Jr. retweeted
Brian Bonner Jr. puts @UW_Football back in front 🙌
Watch on FOX
Morris Henry Jr. retweeted
He got that dawg in him @DezmenRoebuck 🐾
Morris Henry Jr. retweeted
🚨 WINTER 2027 FOOTBALL S&C INTERNSHIP
University of Washington Football Strength & Conditioning is accepting applications for Volunteer Interns for Winter 2027.
📍 Seattle, Washington
🏈 NCAA Division I — Big Ten Conference
💼 Volunteer Internship — U… instagr.am/p/DegRQXEJFWU/
Morris Henry Jr. retweeted
😃 “When joy is a habit, love is a reflex.”
- @bobgoff
Morris Henry Jr. retweeted
Game Day in LA.
🕟 4:30 p.m. PT
🏟️ LA Memorial Coliseum
📺 NBC / Peacock
📻 @933kjr & the Go Huskies App
Morris Henry Jr. retweeted
NFL players with multiple catches of 50+ yards so far in 2026:
- Denzel Boston
That’s it.
Morris Henry Jr. retweeted
Dawgs on the road.
🕗 4:30pm PT
📅 Saturday, October 3rd
🏟️ LA Memorial Coliseum
📺 @NBCSports
➡️ gohuskies.com/FBatUSC
Morris Henry Jr. retweeted
Jacob Manu does it all. @Jacobmanu6
For the second consecutive year, a Husky has been named semifinalist for the @NFFNetwork William V. Campbell Trophy, with Manu earning recognition among 2026's top scholar-athletes in college football.
A team captain and communication major with a 3.7 GPA, Manu has built an impressive academic resume alongside his work on the field, including nods on the 2026 Arthur Ashe Jr. Sports Scholar First Team and 2024 Big 12 Fall Academic Honor Roll.
Since arriving at Washington, he has made the UW Dean’s List in four of five quarters.
A force at linebacker, a standout in the classroom, and a leader on Montlake. Bow down.
Morris Henry Jr. retweeted
Safety by title.
Edge rusher by habit.
Ball hawk by nature.
NOBODY else in FBS has 2 sacks & 2 interceptions.
👀 @AMcLaughlin28
