Want to know about the different options we have as part of our Self-Courage Toolkit? Check out our three options, and use our website to access them! #selfcourage #courage #wellbeing #mentalhealth #health #therapy

The difficulties of being an activist be can often be supported by the tools provided by therapy. A special thank you The Risk Champs podcast. Be sure to check out the full video on YouTube! 💪 youtu.be/BcuKGvIAyTM?si=Z_0H… #activism #therapy #wellbeing #mentalhealth #fyp

Meet the face of the Self-courage Toolkit👋💪

“Embrace the pain” - Haddy Njie talks at her TedX Talk about the power of therapy to help embrace her pain. She has now implemented the skills she has learnt into a new toolkit to help with self-courage. Interested? Check our website :) #tedx #tedtalk #tedxtalk

Wanna know more about Haddy Njie? Read the new “My Yorkshire” article out now! pressreader.com/uk/yorkshire…

Curious about how other people feel about the toolkit? See some of our testimonials :) #selfcourage #courage #wellbeing #mentalhealth #health #therapy

Do you know we have a TikTok page too? Make sure to follow us there as well 🩷 vm.tiktok.com/ZGdLm4mup/

Learn more about why the Self-courage Toolkit has come to be! Want to unlock the toolkit? Check out our website (haddynjie.co.uk/about) 💻 • #anxietyrelief #courage #mentalwellness #mentalhealth

These are a few examples of every day anxieties that the Self-courage Toolkit can help you with!

The Self-courage Toolkit helps to embrace & combat fears. Want to learn more? Check out our website: haddynjie.co.uk/about • #anxietyrelief #courage #mentalwellness #mentalhealth

It was October 2010 - I was in India working for a few days. Upon arriving back home, I got the worst news that shook my core. My dad, my father, my world, my best friend, my everything suddenly passed away - just like that Go to insta for the full story #MentalHealth #courage

I am finally sharing the Self-Courage Toolkit that was designed by my #therapist and #spiritual #teacher. It immediately emboldens you to embrace and overcome your #anxiety and #fears. #Courage #mentalhealth #selfcare #anxious #anxiety #Confidence