Yoga. Run. Food. Peace. Outdoors. Mountains. Sea.

Halifax, Nova Scotia
Joined March 2009
Parenting lesson learned recently - better the ability to accept the change rapidly, graceful the parenting journey would be
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Being honest is in a way letting go.
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Oneself is the most difficult of all things to know - Alan Watts
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Actual temperature -7 and feels like -11, great 5km run in cold !! connect.garmin.com/modern/ac…
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“Grieve not; though the journey of life be bitter, and the end unseen, there is no road which does not lead to an end.” – Hafez
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There is no truer voice than me- says the inner voice
Finished the Scotiabank Full Marathon in 4:45:10. Check out my race here! static.marathon-photos.com/M… #Scotiabank Blue Nose Marathon #MyPace
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Blissfull morning run
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Highly recommend this app! Have been using for a year now :)
Twelve months ago we started the long journey towards becoming a sustainable company. Our business plan says we have two years to go but I often lay awake at night wondering if we'll get there at all... other meditation apps outspend us a gazillion to 1. link.medium.com/r6i2vMx48R
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Read of the day....How To Remember Anything Forever-ish – an interactive comic on the art & science of memory: ncase.me/remember/
“Cheat Sheets for AI, Neural Networks, Machine Learning, Deep Learning & Big Data” by Stefan Kojouharov becominghuman.ai/cheat-sheet…
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First natural swim of the year. Magnificent hike… instagram.com/p/BifeYfnFVDkA…
Reflections on misty day over a lake in Spring #nofilter… instagram.com/p/BiLWcYqlXm6C…
Probably last snow fall of the year. Beautiful snow clad tree in a… instagram.com/p/BhU1Mv0lJkSG…