Chadwick, the favorite nephew

I loved everything about my trip to Paris ❤️

Just finished my second peachtree road race (10k) and shaved 10 mins off of my time from last year!

Ran the 404 Day 5k with my mom and best friend. Finished in 40 minutes 🙂‍↕️

Grateful for 31 years of life today. ❤️ Here’s a pic from my vacation last week to the Caribbean.

Flew all the way to Dallas to attend Kirk Franklin’s live album recording with no ticket but look who made it in 😌

Ending the summer at Lake Oconee with @Just_Prince ❤️

Okay, we made it to the top ✌🏿

Here’s my annual post: Happy Atlanta Black Pride! 🏳️‍🌈🏳️‍⚧️✊🏿

Yesterday marked two years of me being in the gym consistently. One of the ladies who has seen me since the beginning saw me last night and was like “you’re looking so good!” That was all the motivation I needed 🙂‍↕️🙂‍↕️

Today we celebrated the life of my papa. Truly the greatest man I’ve ever known. A product of Herndon Homes and Murphy High School, a true Atlantan through and through. Thank you to everyone who has reached out to me in the past few days. I truly appreciate it ❤️

I got 30 years with the best grandad you could ever ask for. So grateful for his life and legacy. ❤️

Guess who just completed their first 10k 🙂‍↕️

This week I wrote commentary for the e-newsletter I co-edit on why I support @GloTheofficial winning a BET Gospel Award.

I been working hard. Three years ago vs. today 🥹 Almost at the two year mark of my fitness journey, the longest I’ve ever been consistent in the gym.