Licensed therapist helping high-functioning people stop ending up in the same place. Virtual since 2013. Cubs fan. Blue chow chow. https://teapaw.org/t.co/D9oytkFIhR
US and Abroad
Joined November 2013
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You’ve analyzed it. You understand it. You’re still doing it. That’s not a character flaw. That’s just what happens when you can’t see your own blind spots. carrienow.com
Taking “showing up” a little literally.
Still me. Just stepping out of the feed now. – at Chicago, IL
You can feel it before they say anything.
A shift in tone. A silence that runs a beat too long.
And something in you is already adjusting.
Even when it has nothing to do with you.
Risking heat stroke for a Meatball Ferris Wheel and Lobster Fazzoletti. 🍝🔥
#ItalianAF
#PastaOverPeople
• “Do I really need therapy, or am I just being dramatic?”
• “What if I cry the whole time?”
• “What if my therapist thinks I’m weird?”
Spoiler alert: You’re not being dramatic, crying is totally normal, and therapists don’t judge — we’re here to help.
She walks through the fire, unshaken and unstoppable. A strong woman doesn’t just survive the storm — she becomes the force that reshapes it.
Strength isn’t about avoiding the flames, it’s about rising from them, more powerful than ever. 🔥 💪🏼
Notice to travelers:
“DELAYED” is the new “on time”. 🤨🚫✈️
#airportdiaries #airportthoughts✈️ #airlineindustry
Please know that your progress, no matter how big or small, inspires me every day. I’m proud of the work you’re doing and grateful to walk alongside you on this path of healing and self-discovery…
Each session reminds me of the resilience of the human spirit and the power of connection. You’ve taught me so much about strength, growth, and what it means to navigate life’s challenges with authenticity and grace.