Rame (@_rameg) | teapawt

Tweets
All Posts Highlights
Sort by
Most recent Popular
Tweets & Replies
Reposts
Media
Search

People be lifting the same weight for 2-3 months and then wonder why the muscle is not growing

1

7

1,393

As a business owner you realize PEOPLE DO NOT READ

1

10

1,448

I don’t know why every leg day has to be a near-death experience

15

1,643

You don’t necessary need bench press to grow your chest

5

17

2,345

Already 3 days no gym. I’m losing my miiiiiiiiind

1

11

2,002

I’ve noticed that many people, when they start going to the gym and improving their physique, end up being the ones who criticize others' bodies the most—often acting as if they’re better than those who don’t train or aren’t fit. They’ll criticize you, yet at the same time, they don’t actually want you to build your body, because they want to keep feeling “superior”

1

15

1,706

We’re nearing the end of 2026, and people STILL believe in these Weight Loss Myths: 1. You can target belly or face fat

1

6

1,950

4. Eating after 8 PM makes you fat. Your overall calorie intake matters more than the time you eat.

1

2

193

5. You need to cut carbs to lose weight. Carbs aren't the enemy. You can eat rice, bread, and pasta and still lose fat if you're in a calorie deficit.

1

176

So, some people don't like going to the gym when it's empty. Why?

4

1,758

Ten years from now, will people be more educated or more illiterate because of AI?

2

6

1,598

What’s worst for the body, sodas or alcohol?

7

10

2,311

If you're genetically skinny and want to build muscle: 1. Don’t go to the gym early in the morning with an empty stomach 2. EAT

25

1,779

2026 is over in 2 months, who's the best person you met this year?

1

7

1,755

What habit do you wish you had started sooner?

1

9

1,902

What’s that one routine or habit that has genuinely improved your body?

4

8

2,293

I’m in love with this exercise

5

345

4,544