Steph Naval (@_stephnaval) header
Steph Naval (@_stephnaval) profile picture

💚 Founder & CEO of @empath_ph 🇺🇳 @UN_Women awardee ✨ Asia’s Top Leaders Honouree by @TatlerAsia 🧠 Aspiring Community Psychologist

MNL
Joined June 2020
Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)Photo by Steph Naval (@_stephnaval)
Steph Naval retweeted
AI AND MENTAL HEALTH. AI is already everywhere — from content creation to education and healthcare. According to the Harvard Business Review, the top use cases of generative AI include enhanced learning, organizing one’s life, and generating ideas. But how do these everyday applications affect our mental health? Join this community chat, where we explore both the opportunities and risks of AI for mental health and discuss actionable steps we can take as individuals, professionals, and communities.
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For Mental Health Awareness Month this October, we are opening to the public free access to our Empath Well-being Scale on our newly launched platform! 🎉 #worldmentalhealthday #mentalhealthawareness #mentalhealthmonth #mentalhealthmatters #wellness #psychology
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A gentle reminder from Empath to pause and breath💚 We just launched our Mindfulness Billboards in Metro Manila! For World Mental Health Day, we hope these serve as a gentle reminder for Filipinos to pause and take a deep breath. 😌 #worldmentalhealthday #mentalhealthawareness
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For #WorldMentalHealthDay, Empath is raising awareness in fighting mental health stigma. We just launched our advocacy campaign video called Mental Health Matters: Journey to Better Well-being! Check out our newly released campaign here: youtu.be/vcC1neM8YTI #mentalhealthph
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Journey into the minds of Filipino Gen Z founders Shawntel Nicole Martinez Nieto of Sustainable PH, @_stephnaval of @empath_ph, and Kristoni Go of Studentship Philippines who strive to make a difference in the world. Read now on The Independent Investor. theindependentinvestor.ph/yo…
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Hello Empaths! In addition to our free processing sessions, join us here via Twitter Spaces on May 14, Saturday 7PM for a Live Discussion on Mental Health Post-Elections with our Empath mental health advocates and professionals. #PauseElectionsStress #Halalan2022
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Hello there Empaths! A lot of you may have been feeling a whole-range of emotions after the elections. To help support you, we will be holding online Post-Elections Processing Sessions. You may sign-up for it here: empathph.as.me/PostElections… Details will be sent via email.💚
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Steph Naval retweeted
The sun is here. We can try again, my dear.
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Have you been wanting to try meditation but do not know where to start? 💭 Empath is here for you! Check out our guided meditation series on our YouTube channel (youtube.com/channel/UCu1xmMm…) and take a few moments for yourself now. 💚
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We need to realize when the decisions we make sacrifice too much of our wellbeing. Keep this in mind as we take on another week and make it a point to be more self-aware! 🥰
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“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” - Unknown
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Steph Naval retweeted
Here's to empowered women! ♀️ #FromOurArchives: Watch actress Meryl Streep present the 2020 Gwen Ifill Press Freedom Award to international human rights lawyer Amal Clooney, followed by Clooney's interview with Rappler CEO Maria Ressa. #IWD2021 Read: rappler.com/world/global-aff…
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Happy 142nd bday to Rosa Sevilla de Alvero! One of the women to whom we Filipinas owe our right to vote. Huwag nating sayangin ang kanyang ipinaglabang karapatan para tayo ay makaboto at mapakinggan. Register to be a voter here: comelec.gov.ph/?r=VoterRegis… #WomensHistoryMonth
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8 March is #InternationalWomensDay! Time to join the activists, leaders, innovators and change-makers working every day to build an equal future. Time to join #GenerationEquality and be part of the change. 📣unwo.men/GpL830qjJbO
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Many struggle with convincing others For me it’s far more exciting to just stay in your process and have time and the truth settle the conversation. 2021 Is a big year of change ❤️
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Steph Naval retweeted
Justice Leonen: No language is ever clear to cover everything, should we not give the political department a chance before we act on a theoretical harm? Molo: Deference, judicial restraint, ends when the Bill of Rights is threatened. #ATAOrals #AntiTerrorLaw | via @lianbuan
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This is a reminder that mental health isn’t simply healthy versus unhealthy. There's always room for recovery wherever we are on the spectrum. Sign up to be notified when we open our Empath First Aid course to the public, and get a FREE worksheet 🤍 empathph.com/empath-first-ai…
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Let's celebrate National Recovery Month together with Empath's first Yoga Recovery Series 🎉 Register here to participate: 💚 forms.gle/xnG2yZP7bPqfyaPNA (Kindly check facebook.com/empathph for details on our sharing contest🧘🏽‍♀️)
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WE HAVE SOME GOOD NEWS! We’ll be extending our early bird rate for our Empath First Aid for University Students! 🎉 Please fill-up this form and deposit your payment by August 12, Wed at 11:59 pm. 🤍 docs.google.com/forms/d/e/1F…
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