Empowering Impactful Orgs, Startups, and Executives to Scale Their Mission | Transformational Coach | Consultant | Advisor | Fractional COO/CIO | Ex-Big 4
Joined April 2010
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Adam Broidy🚢🥋 retweeted
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- Digital Transformation is NOT about implementing technology
- Most initiatives fail due to a lack of genuine commitment, prioritization, and support
What would you add? Let me know.
#digitaltransformation #technology #tweet100 #ship30for30 #nonprofit
Unforgettable Lessons After Leading Non-Profit Digital Transformation for 15 Years:
- Non-profit leaders do not fully understand what it takes to transform digitally
- Most non-profits are NOT ready for digital transformation despite believing they are 🧵👇
5 Survival Characteristics From a Post-Apocalyptic World To Focus On Now
#abroidy #ship30for30 #tweet100 #postapocalypse
✅ Eliminate draining activities: Identity what activities cause exhaustion and limit/eliminate them such as constant communication, planning, too much computer/phone activity, etc.
What am I missing above that works for you? Please let me know in the replies!
✅ Manage stress: breathwork, meditation, mindfulness, exercise, yoga, etc.
✅ Take breaks: Get up and stretch, walk, move around, dance, give and receive hugs, etc. 👇
✅ Eat a healthy diet: Reduce sugar, and processed foods, and eat more veggies, whole grains, healthy fats, and lean proteins.
✅ Get enough sleep: 7 - 9 hours if possible. Of employ yoga nidra/NSDR (non-sleep deep rest) for 20 - 30 minutes during the day 👇
✅ Postpone coffee/caffeine: wait 60 to 90 minutes post waking up for that coffee or caffeine so your body can wake up naturally
✅ Exercise and workout: improve circulation, oxygen flow, and cardiovascular health 👇
✅ Stay hydrated: drink water throughout the day and listen to your body
✅ Limit/abstain from alcohol or drugs: These activities and the recovery will drain you of energy, so limit or eliminate them 👇
𝟭𝟭 𝗧𝗶𝗽𝘀 𝗧𝗼 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆:
✅ Get sunlight: 5 - 10 minutes of sunlight in the morning
✅ Get outdoors: take a walk for 30 - 60 minutes, preferably at a park or in nature, and get fresh air
#ship30for30 #tweet100 #abroidy 🧵👇
Congrats to the @Chiefs ! What a game, though that fin defensive holding call was bunk! Be proud @Eagles , you played your hearts out. #superbowl #tweet100 #ship30for30
❌ Multi-tasking: Trying to do multiple things at once while someone is speaking is a surefire way to miss important details and not be an effective listener.
Agree? Disagree? What am I missing? Let me know.