Ab Ras (@ab_ras) header
Ab Ras (@ab_ras) profile picture

Christian , outdoor lover, sports fanatic, super proud Grey Bloem old boy. Gas Monkey

Cape Town, South Africa
Joined January 2011
Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)Photo by Ab Ras (@ab_ras)
Look jAhbbbzbb
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Matthew Pearce on comms: "IT'S OVER!!! THE SPRINGBOKS GO BACK-TO-BACK. THEY GO BOK TO BOK!! THEY, ARE THE FIRST TO FOUR!!!"
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"It's over! It's over!" The final play of an epic #RWCFinal #RWC2023
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Pieter-Steph du Toit: Astonishing Performance in the Ultimate Game of His Career!⚡🎖🇿🇦🏆 #RWC2023 #RWC2023Final #NZLvRSA
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What age do world-class athletes start their sport & what age do they specialize in it? Data from 2838 athletes suggests 5 types of sports: 1️⃣ early specialization 2️⃣ intermediate start & specialization 3️⃣ late specialization 4️⃣ late start 5️⃣ late start & specialization
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Hi 👋 If you’re among my 613 new followers last week: I.. -> am a medical doctor with a passion for 🚴‍♂️ -> make training resources for cyclists⏱️ ..to aid comprehension & promote knowledge-based training 🎓 Here is a deep-dive into training principles: wattkg.com/cycling-science/
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x5 funded post-CCT @NHSE_WTE Trauma Fellowships available for 2024. Applications open Oct 16th 2023. Interviews Jan 25th 2024. Start Aug 2024. Multi-disciplinary recruitment: Surgery (Gen/Vasc/T&O/OMFS/B&P/NS), EM, Anaes/Crit Care. Learn tinyurl.com/2s38anck. DM for more.
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Forget Zotero, this app is the most advanced reference manager for academics. - Built-in discovery tool for newly released papers - One-click citations/references of a paper - Mobile app - Soon: AI integration Here are all the features with screenshots: 👇
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Direct Comparison of Peak Bulk Flow Rate of Programmable Intermittent Epidural Bolus & Manual Epidural Bolus Using a Closed-End Multiorifice Catheter: An Experimental Study Younger et al ☑️ Manual boluses produced a higher flow rate vs pump #OBAnes buff.ly/3qO4sYS
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Transnasal Videoendoscopy for Preoperative Airway Risk Stratification: Development and Validation of a Multivariable Risk Prediction Model From Barclay-Steuart , Großhennig , Sasu , Wünsch, Stadlhofer, Berger, Stark, Sehner, Zöllner, Petzoldt buff.ly/3NdLuCz
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You've probably heard that Bicarbonate has to turn into CO2 to raise the pH. “Don’t give bicarb if you can’t increase ventilation.” But how much CO2 is there in an amp of sodium bicarbonate? A bicarb 🧵 1/
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Awesome set created by @DrLucieFilteau and a great way to support @CARFUpdate Info here shop.fxbricks.com/products/a… – at Toronto, Ontario
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The first time I did a literature review, it took me months. Now i can do it in a week. How? I spent 500+ hours refining a system for my notes. Here's is the end result: 👇 #AcademicChatter #AcademicTwitter #ScienceTwitter
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This is how I use AI (ChatGPT) to improve my academic research. "AI Prompt Templates" supercharge any task from PDF annotations to writing a paper. Step by step tutorial with powerful prompts for researchers: 👇
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🚩 Tranexamic Acid - it's complicated.... ➡️It's widely used for treatment & prevention of haemorrhage ➡️It's in the WHO's List of Essential Medicines & recommended in the European Traumatic Haemorrhage guideline (2023) ➡️But is it as efficacious as we think? 🧵 1/17
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Jedi grip demonstration by @WilliamMansonMD Want to be self sufficient? Single handed needling/ aspiration and injection @TexasUltrasound @Nadia_Hdz_MD @anesthesiadocmd @HoltzMaggie @JohnHagenMD @EMARIANOMD @EngySaid_MD @XuanLangridgeMD @JohnCAlexMD @AP_Kwater @jblairdehaan
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You probably already have ultrasound nearby to place central line…might as well confirm it’s in the SVC 🫀 Learn how at TX Ultrasound Extravaganza…just over a month away! 🔗 below @Nadia_Hdz_MD @JohnHagenMD @KalagaraHari @amit_pawa @baby_blocks @BlockIt_Hot_Pod @thisgirlblocks
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#FinalFRCA revision - a 🧵 I often get messages asking me what to do to revise for the Final. Everyone has a different approach, these are the resources I used. Others do please add your comments & resources. Here we go…
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Anaesthesia vs aviation. There are 50 aircraft on the taxi ways. There are 22 gates. The pilots all want a gate RIGHT NOW. There are aircraft still landing. Air traffic control are at home cos it’s the w/e. You have to coordinate the baggage handlers and the cabin crew.
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I've had lots of requests for info on where to access content to help learn obstetric/periop #pocus after #OAA3dc2022 lecture Rather than just put up some clips I'll link some of my go-to sites & call on some #pocusmates to add their favourites Tip: Follow all of those tagged!
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