Annie B. Kay MS RDN C-IAYT

At this moment 3 years ago, I was presiding with then-Vice President Pence over the Joint Session of Congress to certify the 2020 election and the peaceful transfer of power to President Biden and Vice President Harris when a violent mob—enflamed by the former president—stormed the Capitol. More than 2,000 rioters made it inside the building. Some in the massive crowd chanted “hang Mike Pence” while others swarmed outside my office chanting “Nancy, Nancy, Nancy,” even screaming about wanting to put a bullet in my head. Sadly, 140 police officers were injured by rioters. Many sustained long-lasting physical and emotional scars. Some officers later lost their lives. I feared for my members, the congressional staff, the workers who maintain the Capitol, the press, and the others who were present that day. Their stories are harrowing—and demonstrate extraordinary courage.   When the Capitol was eventually cleared, the Congress returned to certify the electoral count for the American people and the world alike to see. January 6 was a perilous moment for our democracy. It was an attack not just on the Capitol, but on our Constitution. And some who carried out the assault under Lincoln’s dome were carrying the Confederate flag. But on that dark night, Congress again projected America’s strength and resolve.   3 years later, it is essential that #DemocratsDefendDemocracy with courage and commitment to ensure that next January 6th will be a peaceful and proud day for the American people. -NP