Alli is a nutritional therapist who uses diet and nutritional supplements to help individuals achieve their optimal level of health.
West London
Joined December 2009
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I have teamed up with fitness professional Heather Mikkelsen to host a 4 week online course on the Perimenopause - weekly webinars, cook-alongs and fitness classes rocktheglow.co.uk starts Jan 18th
Contact me if you would like to book an online consultation using Zoom. I am taking bookings for weekdays between 11.00am and 3.00pm. I am also trying to sort out some online recipe demonstrations and will keep you posted.
Rock the Glow - a seminar on the Peri-menopause and Menopause - mailchi.mp/04eae3476ced/rock…
The Peri Menopause and The Menopause - the myths and the facts - mailchi.mp/24c2b8af422c/the-… mailchi.mp/24c2b8af422c/the-…
Feed Your Health retweeted
Learn how to combat a cold from nutritional therapist @alligodbold
buff.ly/2X0dw9z
#healthtips #nutrition
My next NOURISH 8 week healthy eating and weight loss course starts Monday 28th Jan 2019. Please contact me asap if you or a friend are interested in joining. Sessions are 7.00pm -8.30pm in Chiswick W4.
still some places on my next NOURISH course, contact me asap if you are interested! facebook.com/feedyourhealth.…
New Year's NOURISH course - thenourishdiet.com
My next NOURISH course will run for 8 weeks and starts on Monday 28th Jan 2019 7.00pm-8.30pm. Please contact me if you or a friend are interested in joining the first NOURISH course of 2019.
Feed Your Health retweeted
The science behind the effects of sugar in adults and children and how to overcome withdrawal symptoms with practical swaps explains @alligodbold buff.ly/2zpdka4 #sugarfree #HealthyEating
Sugar overload: what it does to the body and how to wean yourself off goodzing-production.herokuap…
Feed Your Health retweeted
Come on, you know you want to, let’s raise money for this incredible cause #charity
Hi @Devon_Hour . We’d love a little RT about our great family day out event happening in Beaminster this Sunday! Ponies. Dogs. Funfair. Food. Martin Clunes. And more! #Devonhour
Feed Your Health retweeted
Trying to lose weight? Make sure you don't fall into this trap explains Nutritional Therapist @alligodbold buff.ly/2vIfSxW #weightloss
Feed Your Health retweeted
Can Intermittent Fasting really help with your sugar cravings? @alligodbold thinks so...
buff.ly/2JS7Mbq #sugar #sugarfree
I'm making this tonight xitter.cf/healthistatv/status/99… – at Hounslow, London
#NationalVegetarianWeek: Flavoursome and tasty - tofu Pad Prik Curry buff.ly/2FB6f64 @alligodbold #RecipeOfTheDay #nutrition #HealthyFood #HealthyLiving #health #Foodies #VegetarianWeek #vegetarian #TuesdayThoughts
Feed Your Health retweeted
6 nutritional tips to beating menopause explains nutritional therapist @alligodbold buff.ly/2EQRwUr #womenshealth #health
Tiny bit of me in this report trying to get the message across that it is not calories that are important it is the type of food you are eating ...
youtube.com/watch?v=kNL0aNRm…