An anchor of peace and a beacon of hope through Jesus Christ.
kampala
Joined June 2010
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Allan Mwase retweeted
Are your call agents asleep @JRRwabwogo @UEDCLTD @ILUNGOLEStephen @irenebateebe ? Almost 6 hours no power. That's 10% of your annual target in a single outage
Allan Mwase retweeted
About yesterday in Nairobi.
Second Marathon in 4 weeks locked in.
Good day on the road with the team. Thank you, @amavaworld, @HildaNkool8497, @solomonpraise, and all runners, for the good company.
Special congratulations to everyone who ran their first Marathon. On to many more.
Allan Mwase retweeted
Still at it! I decided to run the 21km at an easy pace after flagging off runners😂
Great @teammatooke C2C Marathon on Independence Day! See you all again on 9th Oct 2027! 🥇🥈🥉🇺🇬
Allan Mwase retweeted
The new week begins with a damaged TV and freezer thanks to @UEDCLTD, I wonder who will reign in this monopoly...
Not like UMEME was any better, but now kyaba too worse
Allan Mwase retweeted
Dear @UEDCLTD , is it OK if you just tell Ugandans to instead shift to solar, man this is so flabbergasting, banaye ! Mugajeko lumu tumanye
But @UEDCLTD ! Please share a formal notice that power will be off daily between 7 PM and 10PM. You can’t have a technical fault daily.
You were the best. You are the one unforgettable moment on my return from Busega. You ran towards me. Gave me a bottle of water , 3 slices of salted oranges and whispered,”Keep moving, do not stop.” I kept moving and the qualifier was secured. Thank you DoS @nsunak😍☺️
Allan Mwase retweeted
Only TWO months to go.
Imagine the cheers, the energy, the music, and thousands of runners filling the streets of Gulu. This will be more than race day, it will be a celebration of community, culture, and the unstoppable spirit of Northern Uganda.
📅 5 December 2026
📍 Kaunda Grounds, Gulu City
Don’t watch history from the sidelines. Register today for just UGX 60,000.
👉🏽 gulucitymarathon.com/registe…
#TheGuluCityMarathon26 #YooLeng
Allan Mwase retweeted
Here is a sample of the Independence Medal for taking part in the @imarathonug this Sunday October 4th. Sign up if you have not yet done so & you will get to #SaveAMother #DonateBlood, #SupportMengoHospitalBloodBank
@stanbicug @OldMutualUganda @Nivana_Uganda @TMR_IntHospital
Allan Mwase retweeted
IMPORTANT PUBLIC NOTICE ON THE INDEPENDENCE MARATHON THIS SUNDAY OCTOBER 4 REGARDING TRAFFIC FLOW ON THE NORTHERN BY PASS
Allan Mwase retweeted
@MakRun_Ug done, the team gears up to the qualifier weekend with @imarathonug and @teammatooke C2C runs coming right up. Journey to #Comrades100 has begun. See you at the 30km generals.
Allan Mwase retweeted
BMW Berlin Marathon. 3rd Major 3:15. This was a race of resilience. Lesson learnt; Respect the flat course😃
@gutsybunch @teammatooke – at Berlin, Germany
Allan Mwase retweeted
I am officially a Berlin Legend.
Some experiences unlock a part of you you never knew existed; this one did. It was a hard-earned medal; one I will always cherish.
Thank you all for your love and support. A 100% for Team Uganda 🇺🇬 and lots to share about this race.
For now, we celebrate; tomorrow, recovery begins because there's so much running ahead.
#BerlinMarathon2026
Allan Mwase retweeted
CREDENTIALS MUZIRABYE👇🏿🤣
#NzeEngine
#BerlinMarathon2026
Now that @berlinmarathon is done , next stop @imarathonug next Sunday October 4th on the Northern By Pass. We are going to #SaveAMother. A Runner’s is a Mother’s Gain. See you on the road
Allan Mwase retweeted
Off to the start line of the @berlinmarathon. Battlefield stories for later #NzeEngine
Allan Mwase retweeted
The flag is ready, the fuel (@tookeonline Milkshake & Milk Infusion) & (@sumz_snacks nutribite) is ready. Sunday is war time at the @berlinmarathon. May my legs carry me to the finish line
Allan Mwase retweeted
On arrival Berlin, for the @berlinmarathon a dream came true. We met Maros Johannes Mosehla, a legend of South Africa running. Just so you know, over 14 @ComradesRace ultras, 80 gold medals from his running career (300 in all), been running since 1963 & he turns 85 soon. I turn 58 soon. His advice to me: don’t eat everything, don’t drink anything & everything & wait for it- don’t sleep anywhere with everyone, you will crash🤣! What a man
@MosesRutahigwa
No 😥. This is truely sad . Rest well.
I regret to announce the tragic death of my friend and father of the Classic Band Music Director and founder of Afrigo Band, Mzee Moses Matovu, who was reportedly attacked by a gang in Kibuli last night while returning from work.
I strongly condemn this senseless act of violence. Uganda’s music industry has lost a true legend whose contribution to our culture and music will remain unforgettable. He was a giant of our music industry, and a talent we may never replace.
I appeal to our joint security agencies to do everything possible, as always, to identify, apprehend and bring to justice those responsible for this heinous act.
My heartfelt condolences go to Mzee Moses Matovu’s family, the entire Afrigo Band fraternity, his friends, colleagues, and all lovers of his music.
May his soul rest in eternal peace.
Rest well, Mzee Moses Matovu. Your music and legacy will live on.
