Arlington Strength & Conditioning (@arlo_strength) header
Arlington Strength & Conditioning (@arlo_strength) profile picture

Arlington Strength & Conditioning

@arlo_strength
Joined July 2022
  • Tweets306
  • Following116
  • Followers198
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Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)Photo by Arlington Strength & Conditioning (@arlo_strength)
Arlington Strength & Conditioning retweeted
Arlington Public Schools (@ArloEaglesSport) profile picture
Arlington Public Schools@ArloEaglesSportFeb 27
Congratulations Mr. Shada!
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Arlington Strength & Conditioning retweeted
Arlington Public Schools (@ArloEaglesSport) profile picture
Arlington Public Schools@ArloEaglesSportFeb 8
Eagle Update: February 9-14, 2026 #GoEagles
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Way to go girls!!! 💪
Arlington Girls Wrestling (@ArloGirlsWR) profile pictureArlington Girls Wrestling@ArloGirlsWRFeb 7
Our Eagles girls wrestling team battled tough all weekend! The team placed 4th out of 35 teams at the B3 district, and walked out with 5 qualifiers. Extremely proud of this team. On to Omaha!
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What a start to the school year! Last semester, 8 school records fell, including a 20 year old All-Class squat record. Congratulations to these studs! All record holders are on notice! #ArloWeights
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
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Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
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Huge shout-out to these two studs! Both set a new school squat record for their weight class and are looking to take down the all-class records. Super proud of these kids! Hayley Arp - 275lbs Lukas Price - 450lbs
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
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Do you train in-season? #legday
Image from Arlington Strength & Conditioning (@arlo_strength)
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11 SCHOOL RECORDS!!! From the Spring of last year through our summer training we had 11 different strength and agility school records fall. This is a testament to our student athletes’ dedication and intense work ethic. Congratulations to these 7 studs!
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
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Congratulations to Jake Fles! A fearless, selfless leader.
Washington County Enterprise Sports (@EntPubSports) profile pictureWashington County Enterprise Sports@EntPubSports10 Sep 2025
VIDEO INTERVIEW Nannen Physical Therapy Athlete of the Week: Jake Flesner (Sept. 10, 2025) #nebpreps #ArlingtonNE Click here: enterprisepub.com/stories/at…
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Arlington Strength & Conditioning retweeted
Washington County Enterprise Sports (@EntPubSports) profile picture
Washington County Enterprise Sports@EntPubSports10 Sep 2025
VIDEO INTERVIEW Nannen Physical Therapy Athlete of the Week: Jake Flesner (Sept. 10, 2025) #nebpreps #ArlingtonNE Click here: enterprisepub.com/stories/at…
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Apparel store just opened! Grab your Arlo gear and help support our school's program. All funds will go directly to the S&C program and help us provide the best training for our kids while celebrating their achievements (record boards, digital testing equipment, T-shirts, etc.).
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Sale ends Sunday! All purchased items will be handed out by Coach Hoesing. store.shirtified.com/arlingt…
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It's almost here!
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Arlington Strength & Conditioning retweeted
Arlington Track and Field (@ArloTrack) profile picture
Arlington Track and Field@ArloTrack1 Mar 2025
Congrats ladies!! Go take state! #GoEagles
Eagle Basketball (@ArloGirlsBball) profile pictureEagle Basketball@ArloGirlsBball1 Mar 2025
THE EAGLES WIN! They are going to state for the first time in over 20 years!! #GoEagles #ArloProud
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Arlington Strength & Conditioning retweeted
Arlington Public Schools (@ArloEaglesSport) profile picture
Arlington Public Schools@ArloEaglesSport1 Mar 2025
What a great night! As a school district we could not be more proud of our great community, staff, students, and District Champions ⁦@ArloGirlsBball⁩. See you in Lincoln on Wednesday!!!
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Arlington Strength & Conditioning retweeted
Arlington Boys Basketball (@ArloBoysHoops) profile picture
Arlington Boys Basketball@ArloBoysHoops28 Feb 2025
Congratulations to our new school record holder for career points, Trent Koger! @trent_koger
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What a crew!!! API Scoring info training-conditioning.com/ar…
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CAN YOU GO 10/10? We are having a friendly competition that showcases dedicated hard-working students and their accomplishments! See if you can rank our new Top 10 All-Time list correctly! Fill out the form below, and good luck! All are welcome to play. docs.google.com/forms/d/e/1F…
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Entries close at 9:00 am tomorrow. Rankings will be posted on our record board throughout the day.
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It is overdue but needs to be said. A HUGE THANK YOU to our very own Arlington Education Foundation! This amazing group heard our struggle to come up with additional funding for our strength and conditioning program and stepped right in to help!
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
Image from Arlington Strength & Conditioning (@arlo_strength)
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Because of their generosity, we were able to get an iPad at each platform which allows students and athletes to digitally track their progress, set goals, & have some friendly competition. If you're able to, please reach out to Mrs. Erin Reed and support this great organization!
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