Healthy family starts with healthy habits and getting our kids to take a daily vitamin is a key first step! Lucky for us,@ShakleeHQ Meology Kids provides a packet of gummies that our kids actually get excited about taking every day! #shakleemom #ShakleeAthlete #my3rd500

This Olympic Gold medalist and Mom of 3 finally gets to row again! Post baby #3 and back on the erg. It’s been 8 months, but I am not going to start without @ShakleeHQ Hydrate drink by my side, because Fall in SC is still in the 80’s!#Shakleeathlete #shakleemom #my3rd500

Time is something we can all claim never to have enough of. When it comes to personal health goals it doesn’t always have to be about quantity but quality. It’s okay if you don’t have hours to spend on a workout but whatever you do have commit and make it count. #my3rd500

Kickstarting my3rd500 Transformation Training...Let's GO! 😁There is still time to sign up come join me and check out my3rd500.com! #my3rd500 youtube.com/watch?v=SlDr3i9o…

Baby #3 is here! Anticipating transformation training as I recover postpartum. Check out my3rd500.com for more details to join me! #my3rd500 youtube.com/watch?v=VdtIh7z2…

Check out my new venture in life. As an Olympic Gold Medalist & mother of 3 I would like to help others with their health and fitness goals my3rd500.com Tune in & follow me on my journey and possibly let me help you with yours #my3rd500 youtu.be/O2BXWIrFEH0

Surprise! I will be a mother of 3 this August and proud to say I am still getting workouts in! In order to take care of myself and baby #3 I rely on @ShakleeHQ Vitalizer Women Vita-Strips as a pre-natal. It helps me keep up with his/her sisters. #Shakleeathlete #Shakleemom

After every workout I enjoy my @ShakleeHQ 100% Grass-fed Whey Protein recovery shake. My workouts may not be as long, but more intense and totally worth it! I love knowing that I can trust Shaklee Shakes to support me in my every day Mama adventures! #Shakleeathlete #Shakleemom

As I was going for my pre-workout snack today, I was challenged for my @ShakleeHQ Crunchy Peanut Butter Snack Bars! Sooo looks like I have some new competition...and I wouldn’t want to have it any other way! #Shakleeathlete #Shakleemom

You know you MADE IT WHEN...you are a @USATODAY crossword puzzle answer!! Thank you for the shout out and let me know when you would like me to make another appearance! 😁#GoUSA

Join me this Friday for Shaklee Leadership Training with @ShakleeHQ Master Coordinators, Tony and Debbie Underwood! Check out more information at shakleefieldtraining.com. Hope to see you then! #Shakleeathlete #Shakleemom

Although I’m retired from training for the Olympics I’m not done training. As a mom staying fit and healthy for my girls is just as important! @ShakleeHQ Build 100% GrassFed Whey Protein and Build Protein Plus Recovery are my building blocks to keeping me strong! #shakleeathlete

Sunday Funday! Families that workout together drink @ShakleeHQ Recovery Shakes together! #Shakleeathlete

Want a private session with me? Visit my @Airbnb experience to schedule #goUSA #airbnbexperience #ergneats airbnb.com/experiences/17997…

Hey Everyone! I am launching an @Airbnb online experience to share my rowing passion with all who are interested! Let's get together for a short workout and chat rowing! (No erg necessary) #ergneats #airbnbexperience #goUSA airbnb.com/experiences/17997…

I gave a talk a while back and I feel this slide is very appropriate for our world today. If I do my part and trust that others will do theirs, there is a chance we can overcome. #3rd500 #MotivationMonday