Interested in intranets, info management, books, cross stitch, gaming, social biz, carnivore lifestyle, & big scary animals (cat included.)
Auckland, New Zealand
Joined May 2007
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- Following322
- Followers604
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Currently reading @garethmorgannz book After the Panic. An interesting insight into the state of New Zealand's financial systems, the 2008 crash & the impact on investors and savers. I'm curious to know how things stack up now, compared to back then.
Working on my whys for my financial future. Doing the reading/research... as well as some other fun things #financialindependence
The kingfishers in my neighborhood are pretty odd. They will sit on my window sill and tap the glass, then take off and sit on the apple tree in the garden to stare at me. 🤔
Zeb A. retweeted
Mastodon isn’t complicated, but if you’d till need help, here’s a quick explainer for navigating the site:
Zeb A. retweeted
In his just-released Brain Energy, Dr. Chris Palmer (@ChrisPalmerMD) from @harvardmed shows us that #mentalillness and metabolic illness are the same because they are both due to dysfunctional mitochondria. And they have the same treatment: #realfood.
amazon.com/Brain-Energy-Revo…
Zeb A. retweeted
The path to better metabolic health is simple:
1. Stop eating junk food
2. Focus on whole food animal based
nutrition and prioritize protein
3. Restrict sugar and refined starches
4. Eat until you’re satiated
5. Eat more salt
6. Quit snacking
7. Avoid seed oils
Zeb A. retweeted
@JulianMellentin now Sanitarium's Alternative Meat Co has closed up shop, too!!
New Zealand closed in June.
Australia folded in August. The website link altmeatco.com goes straight to Sanitarium now...
@TraceyMcbeath @lowcarb_aus @lowcarb_wa @FructoseNo @jamescophoto
Zeb A. retweeted
Tribalism, especially dogmatic tribalism, is silly.
Above all else, we're human. We're one tribe.
Dear @WhittakersNZ I've resisted all the amazing flavours you've come out with this year, but for this, I might have chocolate once again #Chocolate
Zeb A. retweeted
Haaland: "I think eating quality food that is as local as possible is the most important. People say meat is bad for you, but which? The meat you get at McDonald's? Or the local cow eating grass right over there? I eat the heart and the liver." dailystar.co.uk/sport/footba…
Zeb A. retweeted
I am Seamus and dis iz my video. I hope you like it!🖤😺 instagram.com/reel/ChSexdyJn…
