Stay on top of your health, one health check at a time.

Berlin
Joined February 2022
Here's a little Friday fun or food fact: Did you know that eating an apple a day might help lower your cholesterol ? – which in turn improves your heart health.🍎 Also: Our new articles covers more proven strategies to lower your cholesterol naturally. aware.app/magazine/evidence-…
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According to a study published in the American Journal of Clinical Nutrition, eating 2 apples a day may be effective in lowering cholesterol levels.
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Researchers believe the high fiber and micronutrient content of apples – including beneficial compounds called polyphenols – are behind the benefits. [Source: academic.oup.com/ajcn/articl…]
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You can't optimize if you don't measure
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Some inspiration to kick off 2023 with a heart-healthy new practice! ❤️ A recent study in @FrontiersIn found that loving-kindness meditation (LKM) can have positive effects on the brain-heart connection. bit.ly/3Gp6XFf
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LKM also has a positive impact on the parasympathetic nervous system, which helps regulate the body's resting state and plays a role in cardiovascular health.
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Though further and more comprehensive research is needed on the brain-heart connection and LMK, it might be a promising tool for this year’s healthcare regimen. 🎉 🙏
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We are hiring a Content Creator/Videographer to join our team and lead our social media efforts. 💜 If you're a tech-savvy visual storyteller and want to work in a product-driven company on a mission to transform conventional healthcare, apply here: aware.app/careers
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As this year comes to an end, we want to take a minute to say thanks to everyone who supported us and share some BIG NEWS for 2023 – we will be opening our 1st Aware Lab location in Berlin. 💜 Head over Linkedin and check out @fmssnr's announcement. bit.ly/3hFIbIr
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Also: We are hiring – if you are looking for a great team working on transforming healthcare, this is for you: aware.app/careers
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We are looking for a senior product designer to join our growing team – working on the health app at Aware.🎨 If you want to work at a design-driven company that loves data and leads with science, this is for you: aware.app/careers
We are hiring a Visual Designer @aware_app in Berlin. 🎨👩‍🎨 Come build the future of healthcare with us and help people live healthier, happier lives – one blood test at a time. More details here: bit.ly/3SSYMF5
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Hi there,👋🏻 got 3 min to help us build a great product for your health? ❤️📱 If so, pls take our survey to tell us about your favourite health apps, health goals and routines. 🙏bit.ly/3eqMjdp
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We are currently in private beta and on a mission to help you live your best life with proactive blood tests. 🩸 So if you are 20+ years and live in Germany 🇩🇪, we’d love to hear your input to build a better experience and great product. Thx for your help 🙏
Feeling sluggish or fatigued lately? 🥱 It may be time to check your Vitamin D levels! 🌎 Globally, ~ 1 billion people are Vit D deficient. 😦 Research suggests that the sunshine hormone also helps boost energy & mood. 💪😀 Here some facts :👇
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