Brad Clifford

Thank you to those who’ve been willing to speak about their own struggles with me today. I know many may be struggling in silence not knowing where to turn. Im going to start a thread on the things that have helped me & I welcome comments from anyone else who’s willing to share.

I think I qualify as a "steak and sunshine" bro. I do comprehensive bloodwork every few months (and have done multiple YouTube videos to show these results). I take no pharmaceuticals, and no hormone replacement and my results are great. My ferritin is normal, my testosterone is >800 ng/dL as a 49 year old, and my thyroid works beautifully. I reversed chronic eczema with a carnivore diet and was able to reincorporate foods back into my diet (animal-based) without triggering these symptoms again. Getting moderate sunlight exposure is a key part of my regimen on a daily basis and I am healthier for it. I fundamentally disagree with your premise. I've met - in person and talked with him for hours at his home. He told me point blank that he and Kate were optimizing for attention above all else. I respect the fundamental aim of his quest, but his self-proclamation as the "healthiest human on the planet" (with his biomarkers as proof) and then admitting his ferritin has been chronically low connected with a diagnosis of autoimmune gastritis is egregious. He clearly knew something was wrong for a long time and hid this. I have not seen many (any?) replicate his purported results by following his protocol, and I fear that many have and will continue to be harmed by following a calorie-restricted vegan diet thinking that it will help them improve longevity. It will not, and it never has in the history of humans on this planet. Improving your sleep? Amazing. Limiting social media? Fantastic. Creating a community of people around you who support your passions? Incredible. Exercising daily? Great. Avoiding the most nutrient-rich foods on the planet (animal foods) and fearing the sun simply makes no sense. These need to be vehemently defended if humans are to truly thrive on this planet and live long, healthy lives.

Today, we release Superpower OrganAge. In a world's first, we've released a proprietary aging test with Dr David Furman (Buck Institute, Stanford). One blood draw. 9 organ ages. Clear actions. Your organs don’t age at the same pace. OrganAge shows you the biological age of each. This is the era of personalized health.