Have you see our #MetropolitanCultureCorner interview with writer, educator and reporter #LucasAvramCavazos? He's also host of the English-language radio show "The Club with Lucas" on RCE. Catch the full interview in the link below. 📻 barcelona-metropolitan.com/f…

Do your #furbabies have sudden bursts of energy? Discover the answers to why dogs and cats experience what's known as the "zoomies" and how to best handle them without interrupting your pet's natural (and sudden) need for speed. 🐕 barcelona-metropolitan.com/l…

This weekend 200+ buildings open to the public as part of the #architecture initiative @48hOpenHouseBcn, accompanied by free activities and conferences. Its aim is to bring #Barcelona residents closer to the history and cultural heritage of the city. 🏙 barcelona-metropolitan.com/e…

If you're looking for a different way to spend you holidays, why not turn your time off into an adventure? Get your adrenaline rushing with #adventuresports in Catalunya. From #kayaking to "canoping" the local landscape provides the perfect setting. barcelona-metropolitan.com/f…

Ever wondered if the timing of your #workout could influence its effectiveness? 🕒 Recent research suggests it might! Discover how timing affects #fatburning. 🔥 barcelona-metropolitan.com/l…

Barcelona International Community Day is THE meeting point for Barcelona's #expats. 💡 At #BICD2026, join fellow expats for talks, networking, and tips on settling into life in Barcelona, tomorrow at the Museu Marítim de Barcelona. barcelona.cat/internationalw…

Invest in your health, choose a good insurance in Spain with #MetropolitanPartner @asssaseguros. ☀️ barcelona-metropolitan.com/l…

Have you explored beautiful #Ripollès? 🏞️🏰 From its rich history and stunning monasteries to its beautiful mountain landscapes, it offers a perfect blend of culture, #nature, and the opportunity for adventure. Find out where to go on your visit, below! barcelona-metropolitan.com/t…

This Week in BCN: Oct 22–28 — *Articles* —Buying a Car or Moto in BCN —Ripollès —Take a Hike! —How an #Evicted 87‑Year‑Old Woman Became a Political Football —Vote from Abroad —Getting Your Money Out of the U.S. —Redefining #Education +Upcoming Events!+ mailchi.mp/barcelona-metropo…

Taking time out to focus on our mental and physical #wellbeing is a powerful way to start something new. Here are five #retreats that offer exceptional ways of nurturing the soul, from spiritual solitude and quiet, to the power of human connection. 🌸 barcelona-metropolitan.com/t…

Embrace the flavors of #Catalunya this autumn! 🍂 From chestnuts to #panellets and sweet moscatel wine, discover the region's seasonal treats—a delicacy for your taste buds! barcelona-metropolitan.com/i…

Discover one of Barcelona’s best-kept secrets: the #JardinsDeLaTamarita 🌱🌸 This former aristocratic estate offers an escape filled with sculptures and forgotten history. Originally built to keep intruders out, today its walls help shelter the #gardens. barcelona-metropolitan.com/l…

This weekend, #MercatdeMercats is back! Get ready for live tastings, cooking shows and food talks from top chefs and local vendors. 🤩🥘 Don’t miss this one-of-a-kind #foodfestival celebrating Catalunya's gastronomy with @MercatsBCN. barcelona-metropolitan.com/e…

This Week in BCN, Oct 15-21: *Articles* —Francesc Comas i Pagès —BCN's Sants-Montjuïc District —Wellness Retreats in Catalunya —Spain’s #SnapElection —Jive Mother Mary in Europe —How To Vote from Spain—Barcelona Intl. #CommunityDay +Upcoming Events!+ mailchi.mp/barcelona-metropo…

Looking for a fun day trip from Barcelona? ☀️Castellet i la Gornal offers nature, history & gastronomy! Explore the castle, stroll along the Foix Reservoir, and eat at one of the local eateries. It's a great way to disconnect and relax! barcelona-metropolitan.com/t…

In post-medieval Europe, families used female abduction as a tool to control #marriage decisions. Sanctioned by the #CatholicChurch, it served as a tool of both repression and resistance, as some women even used it to escape unwanted or abusive marriages. barcelona-metropolitan.com/f…

What is the story behind Spain’s National Day, #DiadelaHispanidad? Does it celebrate cultural pride or whitewash colonial #history? The controversy has sparked a global debate. 🌏🇪🇸❓ Read more about what makes the date of October 12th significant, below. barcelona-metropolitan.com/f…

The Centre Excursionista de Catalunya aims to help locals and visitors explore the beauty of #Catalunya and learn more about Barcelona's #history. If that weren't enough reason to stop by, check out the 1st-century Roman columns that frame its front door! barcelona-metropolitan.com/f…

Barcelona’s historic #greenhouse, L’Hivernacle, was reopened in 2023 after years of neglect followed by a complete restoration. 🌿 Step inside this iron-and-glass marvel in #CiutadellaPark, and learn about its rich cultural and scientific legacy, below.👇 barcelona-metropolitan.com/l…

In northern Catalunya is a forest that looks like any other, until you look closely. Veiled by the trees and blocked by iron gates is a paradise of #eroticart, elegantly presented throughout the forest by artist #XicuCabanyes, who founded the project. barcelona-metropolitan.com/v…