#Workplacementalhealth social enterprise in China. Bearapy (https://xitter.cf/t.co/af1qCZ5fqT) to create sustainable change through #play.

Beijing
Joined February 2012
Replying to @desiree
@Desiree de Wit and @Claudia de Llano join me from China to share their experience working with @Bearapy to address mental health at work. This is a great place to begin for anyone looking to implement psychological safety concepts! verdantconsulting.net/podcas…
1
1
We're delighted to introduce you to Alisha Fernando from @Bloomberg and @nochnoch from @bearapy. Alisha and Enoch will be discussing #workplacementalhealth in China at next week's online conference, here's a little teaser of what to expect ⬇ youtube.com/watch?v=85Y2cyiA…
How did you #play today when taking a break? Here’s how @LeaningEmma, columnist st @shanghaidaily did, and possibly starting a trend for her #companyculture!
Need a break? Tower built with desk stuff. Thanks @nochnoch from @bearapy for the #play tip!
2
Funnest interview we’ve done for a while. What did we #play and talk about? Watch this space in @shanghaidaily soon! @nochnoch #playfulness #mentalhealth #WMHD2021 #livedexperience
1
5
First sample set of PLAY cards printed. Smells and feel so good! A reminder to #play, to let our #innerchild out, to take stock of our emotions, and to look after our minds! #socialimpact #playfulness #mentalwellbeingChina #mentalhealth #workplacementalhealth #emotionalawareness
1 or 1000, we continue to make workplaces mentally healthy! Thank you for staying with us in the ways you can! Read more our thoughts in latest newsletter as we look forward to the changes we can make in 2021! bit.ly/3oWwf3g #mentalhealthawareness #mentalwellbeingChina
And in the play we find ways to destress #mentalhealthChina #mentalhealth #emotionalawareness #playfulness
There was pain, there was anguish, there was despair, there were tears. And then I got right back up. That, I think, is what resilience is about. #StressintheCity #keepwriting #burnout #resilience #mentalhealthawareness #depression #author nochnoch.com/2021/01/05/pole…
Because, #mentalresilience is not just about prevention or optimism, but about awareness and digestion of pain, so we grow, and be human. Here’s to a better world in 2021 #employeewellbeing #workplacementalhealth #emotionalawareness #burnout #depression #mentalhealthChina
1
1
Biggie bear hanging out with Beezie bear, who finally stops his busy running around to breathe and write some #calligraphy! #playfulness #mentalwellbeing #play #adultdevelopment #GundSnuffles #depression #mentalwellbeingChina #livedexperience
2
Sometimes things don't go according to our plans which might induce a feeling of sadness, and even some frustration. What do you do when you face these feelings? #livedexperience #mentalwellbeingChina #selfawareness
2
1
1
事情未能按部就班的推进往往会引起人的失落和沮丧. 面对这种情况该如何应对呢? #生活经验 #中国心理健康问题 #自我意识
Some of us would like to always experience happiness and joy. However, humans have a wide range of emotions. Frustration and #stress are part of them. How do you cope with these feelings? #selfawareness #stressmanagement #StressInTheCity
1
1
2
大多数人享受开心和愉快的感受, 然而, 人的情绪复杂多样, 其中包括失落和抑郁。那么如何应对这些负面情绪呢? #自我意识 #压力管理意识 #都市生活中的压力应对
Fear is not necessarily a bad thing, it is one of the inbuilt human survival instinct, but if fear was not holding you back, what would you do? #emotionalawareness #mentalwellbeingChina
1
1
恐惧本身不是负面情绪,是人类面对未知的一种本能。但如果恐惧情绪严重影响了正常生活,我们该怎么办呢? #小熊创意发 #心理健康
If you want to change #companyculture and upskill executives with #mentalhealth knowledege, we are looking for Consultants & Trainers to join our team! #workplacementhealth #livedexperience #leadership #mentalwellbeingChina
1
1
We are looking for people to join us in our Business Growth & Expansion team to make workplaces mentally healthy! #workplacementalhealth #employeewellbeingChina #mentalhealthawareness #livedexperience
Men have been told all their lives to “man up” & “be strong". For them, talking about their #MentalHealth can seem to go against cultural expectations. We need to speak up & break the stigma! Let's normalise men embracing all their feelings! #mentalwellbeingChina #endthestigma