Embodied Leadership Coach & Facilitator, Writer, Speaker, Director of Gender & Women's Studies Program at St. Cloud State University, yoga teacher
Minneapolis, MN
Joined June 2009
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So grateful for students' vulnerability and engagement at the University of Minnesota's Active Minds. Last night, I facilitated a workshop on loneliness & belonging. They risked, connected, & generated these great ideas for what they want & need. #wearenotalone #connection
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Relishing Abundance: A beautiful morning cradling a warm cup of coffee, snuggling my kitty, and reading Holding Change by Adrienne Maree Brown. Where is there ABUNDANCE in your day?
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This makes me so, so happy.
ow.ly/yB7Q50G2Zz3
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Want a chance to win some of these awesome prizes? Stop by the Ethnic, Gender & Women's Studies Department table at SCSU's Mainstreet tomorrow, Sept 1! Learn about our majors, minors, and the new Feminist Leadership Certificate. Bring a friend!
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Our leadership should reflect and embody our core values.....where do we do that strongly and where could we deepen that practice?
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As many of us us start Fall classes, what is resourcing you? What can you do to notice beauty, connect with what is around you? What helps you breathe safely, more deeply, nourished? I invite us all to be intentional about resourcing ourselves this Fall.
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The Spiritual Activism conference starts TODAY! Sign up (FREE!) for an amazing line-up of speakers, panels, and workshops on these topics.
embodiedphilosophy.com/spiri…
This online group coaching program will support you in cultivating more life-affirming and nourishing living, leading, and working patterns as we return to more "normal" campuses. Learn more below.
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Super excited about this line up of speakers, who will address spiritual citizenship around themes like Queer Dharma, Decolonization, Racial Healing, Spiritual Activism, Eco-Spirituality, and Social Justice. Register now--it's FREE.
embodiedphilosophy.com/spiri…
Thrilled to be a part of the conversations in this upcoming conference. Sign up for free! embodiedphilosophy.com/spiri…
This upcoming FREE conference brings together a group of diverse and deeply insightful spiritual change agents to help us consider: how can we most fully integrate our spiritual beings with our activism? Sign up now!
Sustainable Environmental Justice Work. Register by April 10 for this contemplative-based, anti-oppressive, & healing-centered Eco Justice course. Free to Black, Indigenous, People of Color / People of the Global Majority; white folks can donate. courageofcare.org/ecological…
Thrilled to be giving this talk on how Contemplative Pedagogy can complement and deepen Anti-Oppression and Social Justice teaching and learning at the UCI Humanities Center this afternoon.
ow.ly/gOg550Efoz1
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Thrilled to be giving this talk on how Contemplative Pedagogy can complement and deepen Anti-Oppression and Social Justice teaching and learning at the UCI Humanities Center this afternoon.
ow.ly/gOg550Efoz1
ALT Abstract colorful image on left, with back slanted lined in front & Beth's photo. on right: black background white text
Deep mourning and rage in the wake of the violent attack in Georgia. Anti-Asian violence and hate is both longstanding and escalating, as is racialized misogyny. This needs to stop. Solidarity and love to API communities.
nytimes.com/live/2021/03/17/…
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This is an embodied reflection I am always engaged in. How can I feel into which choices are rooted in anti-racism and racial justice, and which are distorted by aspects of white supremacy, then make better choices?It's a living journey.
When we claim our authenticity, we embody our full power & access our inner wisdom. Inauthenticity gives away our power. Systems of oppression limit our power & retaliate when some people claim their authenticity, but liberation accesses what's possible in our authenticity.
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Our toxic inner voice is usually shaming & demeaning. Our inner wisdom wants the best for us. It is honest but always kind and supportive. It FEELS different--that's how we discern the difference. #RadiatingFeminism
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Honored to have been invited to give this talk at the IV Mindfulness and Society International Conference with El Rincón de Mindfulness.
rinconmind.org/iv-internatio…
Have you been feeling fried lately? I have. I have limited bandwidth for focus and then my brain feels frazzled. When that happens, let's remember that it's natural to feel that way in this current world. Be kind to ourselves & each other. #mindfulsemester
