Problem-solver. Coach / consultant. Panama-based; work is international. Always asking: why systems — people, institutions, even AI — don’t work as expected.
Panama
Joined July 2015
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Dying laughing...
I will later screen shot and share what happened when I shared this "misunderstanding" with ChatGPT.
I ended up with tears I was laughing so hard!
Grok's final results: an error... But 32 seconds
@grok Did you really file that incident report about the meaning of sandbox?
Beth Gray retweeted
Telling children who are mourning the loss of a parent that they have “prolonged grief disorder” because they are distraught at 7 months out, and TheScience™ cutoff is 6 months out — is abusive, unethical, sadistic
APA Offers Tips for Understanding Prolonged Grief Disorder ow.ly/TEJw50UkfGp
Beth Gray retweeted
When I was young, I didn’t know I was autistic. I read all the time. I read on the way to school and at break times. I read all day. It was my way of escaping a world I found too difficult to process and cope with. Books were my way of putting up a barrier to cope with the world.
Beth Gray retweeted
The parentified daughter becoming the adult with an autoimmune disease is a missing link in health. A lifetime of carrying everyone else’s burdens will always show up in the body.
Beth Gray retweeted
Trauma & addiction recovery involve so much grieving that it can make laughing-- especially deep, belly laughing-- feel weird or "wrong." Like, how can we laugh, when there's so much, you know...sh*t?
Thing is: we really need to laugh-- ESPECIALLY in recovery.
Beth Gray retweeted
Society: “an ADHD diagnosis after 30 is a waste.”
Me: There is a kind of healing that can come with a deep knowing that your struggle is real. That you are believed and validated. That you are worthy enough to be seen for exactly who you are.
Your. Brain. Is. Beautiful. -Dr. Jen
Beth Gray retweeted
A lot of people talk about what they are going to do without ever following through.
Watch the ones that DO.
Beth Gray retweeted
Reducing symptoms in a 12-week clinical trial is not the same thing as promoting healing and recovery over the long run.
Symptom reduction can serve important roles, but healing and recovery should be the ultimate goal.
Beth Gray retweeted
I know I sound like a broken record, but fresh air, sunshine, animals, family, movement & love are wildly more important to mental & physical health than anything an expert, guru or influencer is going to sell you 🙏🤓
Beth Gray retweeted
This is an 8th grade exam from 1912.
No calculating how many watermelons Stacey can fit in her station wagon. It's all about things like interest payments and construction problems.
Real-world stuff. Because 8th grade education was supposed to be adequate prep for real life.
