MD native with a BSBA in marketing from @UNCCharlotte. @NoDaRunClub founder. @ATC10K Co-Founder. @lululemon ambassador.
Charlotte, NC
Joined September 2009
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We need a better (local) coffee option in the Arboretum area! Who do we need to bribe? @NotJCoffeeClt @SummitCoffee @CentralCoffee @CLTdining @CLTdevelopment
We are extremely lucky to work with such an amazing artist for our 2021 medal, shirt, etc. Definitely worth checking out if you haven’t already @cltiscreative! – at Charlotte, NC
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Shell on Woodlawn near South blvd has 93 octane for anyone looking. @WBTV_News @JoeBrunoWSOC9
Really starting to have some fun learning the Adobe suite! – at Charlotte, NC
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Not mad about this one bit – at Charlotte, NC
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Got some new goodies from @lululemon today! The lotion smells like a fancy spa and I like it. #thesweatlife – at Charlotte, NC
Checked out some new trails tonight. Definitely worth checking out for a challenge and something new to see. Get after it! #runcltrun @runCLTrun
Brian Mister retweeted
New year, new running goals? 🏃♀️Register now for NC’s largest 10K, @ATC10K, before the price increases on 1/31. Join thousands on CLT's inner beltway, for an industry-leading sustainable race benefiting multiple local charities! 👉 atc10k.com #workforyourbeer
So excited about these! – at Charlotte, NC
Join us tonight from 5-8pm @LennyBoyBrew, for #LennyBoyCharityNight benefitting #RWTeam!
For each pint of kombucha, beer, craft soda or cold brew coffee purchased, #RunningWorks will receive $1.
Plus, you can check out our new @BocoGear swag & learn about RW strides.
💥
Change your day. This is a great 5 minute read. “I recommend you choose wonder” - @semi_rad semi-rad.com/2019/11/choose-…
Another episode of @704Ward is out and this week we’ve got @CramertonNC’s Eric Smallwood talking on Parks and Rec! We may have had a beer during the recording. podcasts.apple.com/us/podcas… – at Charlotte, NC
Brian Mister retweeted
My chat with @bmister06 is live on @QueenCityPN. Tune into today’s episode of 704WARD for my take on fighting #RareDisease, writing books and living life on the run: apple.co/32gdPP5 #running #writerslife
Thanks to @ArdreyKellHS for letting me speak on my wonky (aka super fun) career path this morning.
Thanks for letting me chat on sustainability through @ATC10K yesterday, @Leadershipclt! Such a great group of Charlotteans!
Big thanks to @OrthoCarolina for letting me host their brand new podcast, 704WARD! We’ve had some fun guests already and we’ve got more to come. Check it out on @Spotify! open.spotify.com/show/2z0xOU… – at Charlotte, NC