Body Zone retweeted
We love a great before and after! 😉Awesome night for some of our #BOS crew (+ Dr. AJ Giesa @gvdentalfamily) at the Body Zone’s Rep Room! 10/10 recommend for an amazing — and fun — workout! Thank you, @bodyzonecomplex! 🏃🏻♀️🏋🏻👏🏼
#BOS #reproom #teambuilding #musclebuilding #hiit
Body Zone retweeted
The Berks County Community Foundation and @UWBerks have partnered to establish the West Reading Disaster Recovery Fund to aid people affected by Friday’s explosion. For more info on the fund and how to donate, visit the link below. ⬇️
bccf.org/west-reading-disast…
Body Zone retweeted
❗Don’t miss the chance to try hockey for FREE❗️Girls and boys ages 4-9 are able to try hockey for fun on February 25 at @bodyzonecomplex - no experience necessary!
📍Sign up here ow.ly/XJTb50MNwhx
Body Zone retweeted
We need diapers. Size 1, 2, 3, 4, any brand for our littlest ones at Opportunity House. #BerksCounty #opportunityhouse
Body Zone retweeted
Strong, smart, tough: Lucas Palange checked all the boxes for Exeter’s defense mikedragosports.com/strong-s… @bodyzonecomplex @ExeterTwpFB @ExeterAthletics @ExeterTwpSchool @LucasPalange @joey_schlaffer @KyleLash8 @caccese_ac @richiekarstien #LLfootball #mikedragosports
Body Zone retweeted
Body Zone Physical Therapy Defensive Player of the Week: Lucas Palange mikedragosports.com/body-zon… @bodyzonecomplex @ExeterTwpFB @ExeterAthletics
@joey_schlaffer @LucasPalange @KyleLash8 @caccese_ac @richiekarstien @JeffReinhart77
#LLfootball #mikedragosports
Body Zone retweeted
TV’s Mason Marks is Body Zone Physical Therapy Defensive Player of the Week mikedragosports.com/twin-val… @bodyzonecomplex @TValleyFB @FootballTwin @TwinValleyHS @twinvalleysd @CoachBrettMyers @winchester_ean @TVRAIDERS @Emyers10_05 @EvanJ1206 @KetnerMasen
#mikedragosports
Body Zone retweeted
Body Zone Physical Therapy Defensive Player of the Week: Drew Eisenhower mikedragosports.com/body-zon… @BenZechman @zieglerpacen @Matthew_Kramer8 @chuckmac20 @adelp22
@CollinTN26 @wdelp33 @CalebBrewer55 @coopyoung28 @JackGartner3 @IanLevering @RossTuckerNFL @PhilSchadler @cutthemusic
Body Zone retweeted
Ryker Jones is Body Zone Physical Therapy Defensive Player of the Week mikedragosports.com/ryker-jo… @bodyzonecomplex @rykerj_25 @WyoFootball @Wyospartans @WFASpartans @WyoAreaSD @WyomissingSS @CoachSteveONeil @williams_jven @EisenhowerDrew @BenZechman
#LLfootball #mikedragosports
Body Zone retweeted
Nick Weitzel is Body Zone Physical Therapy Defensive Player of the Week mikedragosports.com/wilsons-… @bodyzonecomplex @BradyKline12 @nick_crocona @HunsickerTommy @SpencerThenga @nweitzelll @LandonFarrell8 @EdisonCase88 @RyanMcM64695449 @makih_cooper9 @brendanhopp2 #mikedragosports
Body Zone retweeted
Josiah Jordan is Wyomissing Physical Therapy Offensive Player of the Week mikedragosports.com/berks-ca… @imyour_PT @JayJayJordan4 @Ty_Barreto @BerksCatholicFB @BerksCatholic @bc_saints @MrStahlerBC @BCsaints2020
@JacobCollAzo17 @haasie17 @William_5Hess @GeddioJaxon #mikedragosports
Body Zone retweeted
Tonight is @BerksCatholic @bcfieldhockey1 night at @ChipotleTweets. If you can’t make it tonight, you can still support the Saints on Oct. 12 by supporting @BerksCatholicFB.
Body Zone retweeted
Congratulations to Exeter's Jon Martin for his selection earlier this season as Body Zone Physical Therapy Defensive Player of the Week & thanks to CBL Custom Apparel for providing players with T-shirts throughout the season. @bodyzonecomplex
#mikedragosports
Body Zone retweeted
What does the science say about the link between #exercise and #HealthyAging? @NIHAging is hosting an expert Q&A on Sept. 15 to share insights on the benefits of exercise, how much exercise you need, and tips to staying motivated: bit.ly/3T5zzZm
Body Zone retweeted
Wilson’s Nate Capitano is Body Zone Physical Therapy Defensive Player of the Week mikedragosports.com/wilsons-… @bodyzonecomplex @WilsonBulldogs @Wilson_Bulldogs @WilsonSchlDist @BulldogHour
@cam1jones @dendall_jack @R_Fernandez27 @BradyKline12 #LLfootball #mikedragosports
Body Zone retweeted
Body Zone Physical Therapy Defensive Player of the Week: Jon Martin of Exeter mikedragosports.com/body-zon… @bodyzonecomplex @ExeterTwpFB @ExeterAthletics @exeter_shs @ExeterTwpSchool
@joey_schlaffer @LucasPalange @KyleLash8 @caccese_ac @richiekarstien #LLfootball
#mikedragosports
Body Zone retweeted

The New York Times@nytimes28 Aug 2022
🇺🇸
United StatesConnected via United States App StoreAccount-level information, not a live location or per-post device.
Everyone knows that regular exercise leads to longer, healthier lives. But what kind of exercise? Increasingly, experts say, strength training should be in the mix with aerobic exercise. nyti.ms/3QYBaPt
Body Zone retweeted
Only 7 R-Phils games left!
It's time to make some memories at America's Classic Ballpark.
Affordable, Family, Fun.
rphils.com/tickets
Body Zone retweeted
School-aged children should get 60+ min physical activity every day of the week, but only 26% of adolescents meet these guidelines.
Learn about the factors that contribute to this & ways to encourage PA in this blog + infographic: fal.cn/3rann
#100FitCities
Body Zone retweeted
MikeDragoSports.com, LNP/LancasterOnline set to kick off historic football partnership mikedragosports.com/mikedrag… @gobigrecruiting @UECUhappy @DiamondCUinPA @ATTSportsInc @imyour_PT @bodyzonecomplex @JeffReinhart77 @JasonGuarente @TheRealSCav
#mikedragosports #LLfootball



























