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Branch2

@branch_2

Branch2 builds apps that support healthy minds. We enhance well-being by connecting businesses and communities to evidence-based mindfulness practices.

 Middleton, WI
branch2.com/
Joined January 2014
  • Tweets169
  • Following2.5K
  • Followers1.9K
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Thoughts are extremely powerful. Learn to manage them well with #mindfulness and #meditation @Get_Headspace teapaw.org/Get_Headspace/status/6…
Headspace (@Headspace) profile pictureHeadspace
@Headspace19 Sep 2015
Thoughts are just thoughts. We give them significance by the judgements we make of them & that defines our experience
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Read up on some the #science behind #gratitude and you can qualify Thanksgiving as a "healthy" #holiday next year :) huff.to/1NiIkVo
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Adult #sibling #relationships are tied to indicators of #wellbeing, like #health, #stress: n.pr/1HqIgXF
Image from Center for Healthy Minds (@healthyminds)
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Surround yourself with whatever makes you happy today, be it friends, family, or quiet time :) #happythanksgiving
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If the thought of Thanksgiving stresses you out, keep these things in mind:
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The Office of Children's Mental Health and B2 are working together to help childrens' #wellbeing. Learn more at: bit.ly/1kIu6qP
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Try meditating today, even just for a few moments. If you have to start somewhere, why not here? #MotivationMonday
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One of our partners, The Center for Investigating Healthy Minds, has a documentary about their research on Netflix! bit.ly/1ROvy5i

Free the Mind Now Streaming on Netflix

The film chronicles groundbreaking brain research at the University of Wisconsin-Madison. 

mindful.org
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Thank you, Veterans. #HappyVeteransDay
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Richard Davidson details the #health benefits that come from meditation. Cool stuff: nyti.ms/1kKhA9w
Ask Well: The Health Benefits of Meditation

Ask Well: The Health Benefits of Meditation

There are many types of meditation, and research shows the effects vary tremendously among individuals.

archive.nytimes.com
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It's #Science! music to wake up to! #mogamind thanks to @reggieluedtke of @branch_2 and @hotchiligumbo mic.com/articles/127777/thes… via @MicNews

These Are the Best Songs to Wake Up to, According to Science

Playlists are a hell of a drug — a sleeping drug, that is. Research continues to find that the right dose of the right music can have a wide range of effects on one's mind. It can act as a mild...

mic.com
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Have a great Friday and even better weekend :)
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Our website got a lovely makeover. Head to branch2.com to check out everything that's new and improved!
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Practicing #mindfulness can be difficult in a quiet room... So how would you go about it in Grand Central Station? bit.ly/1gqSIBg
Grand Central Station ❤️ STREET LOVINGKINDNESS with Sharon Salzberg

Grand Central Station ❤️ STREET LOVINGKINDNESS with Sharon Salzberg

Sharon takes us to Grand Central Station in the heart of NYC for th...

youtube.com
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Working on our app. Catching bugs. Fixing things. #Branch2
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"The step is as important as the goal. The quality of the step determines the quality of the goal." - Eckhart Tolle
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VERY exciting things happening soon at Branch2! Stay tuned and check our website for details coming up! branch2.com
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Do you incorporate poetry into your meditation practice? If you don't, why not give it a try? #NationalPoetryDay huff.to/1Pk0yeo
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The more #anxiety we have about our own problems, the less #empathy we're able to feel for others. @GreaterGoodSC bit.ly/1hy9Fei
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A Zen student asked his master, "Is it OK to use email?" "Yes," replied the master, "but no attachments."
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