Learn sourdough baking as a mindfulness practice. Nourish yourself - body, mind and spirit
Halifax, NS
Joined October 2009
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New Bread+Yoga retreat dates announced! Learn sourdough baking as a mindfulness practice, February 11-13 at Windhorse Farm, New Germany, NS. Details at breadandyogaretreats.ca
Big new! We are becoming RINSE Hot Yoga & Pilates! @rstudio instagram.com/tv/CShPTc6Hho3…
Bread and Yoga Retreats retweeted
Over 30? You can now book your vaccine in Nova Scotia!
#MOVEMornings
novascotia.ca/coronavirus/bo…
Just wanted to give a shout-out to stellar local reporting! Tim Bousquet and the Halifax Examiner have been such essential sources of information over the last year. Follow them, and if you can, subscribe!
Bread and Yoga Retreats retweeted
Say hello to Melanie Clarke, one of our #InspiredbyHer panellists! Melanie has competed nationally in weightlifting & was a member of the @DalTigers soccer team. She currently is the President of the Black Wellness Cooperative of NS Ltd.
Register here: bit.ly/3gW8qHI
Bread and Yoga Retreats retweeted
If you have an asymptomatic test booked CANCEL IT NOW if you:
-Do not have symptoms
-Were not at an exposure site
Just off the phone with Public Health and they told me folks WITH SYMPTOMS have been waiting for 2-3 days, still trying to get tests because none are available.
I feel like we all have a lot to learn from the way @hfxpublib is constantly exceeding expectations re: accessibility. It’s inspiring 💜
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Bread and Yoga Retreats retweeted
ZERO news cases of COVID-19 reported in Nova Scotia Sunday — the first zero day in two months. There are 28 known active cases and none are in hospital.
Bread and Yoga Retreats retweeted
from @brittaniefirth — PWYC: Because COMMUNITY, feeling the FEELS, and LOVE are the highest priority and supreme importance.
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Let’s gather - Amanda (@amandabaiocco) and I have been building online events all year and we are excited to create this space… instagr.am/p/CIBJWdCsQnR/
Thank you for these empowering words, Dr Strang. It makes our temporary closure feel a little better 💜
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The Floatation Centre is about to get even more awesome with the addition of a SAUNA 😳🤯🙌
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A friendly reminder that while things may feel somewhat “normal” these days, it is still a very scary time to be a small business. With government supports ending in the coming months, many of your favourite small businesses are faced with...
... difference in a stressed small biz owner’s day.
Chances are, you have heard all of this before, but even if you’re feeling used to this new way of life, just recognize that it doesn’t mean that...