
Let's breathe the world better, together. Now on sabbatical. #HRVBiofeedback #dobreathe
UK
Joined March 2012
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The DO Lectures Podcast with Gav Thompson.
Episode 4 - Carrie Longton ow.ly/6EeU50BFjRe
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What are the consequences when corporations define what they deem to be “responsible”? Past mistakes can often predict the future - @Zebras_Unite medium.com/zebras-unite/pivo… HT @sarahdrinkwater #humanfirst
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SILENTIUM
On meditation.
An invitation to silence.
silentium.substack.com/p/on-…
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A new week means a new #WeeklyWellbeingGuide! Check out issue 13 for 5 fun activities for children to do at home or in school, including how to make a kindness-themed fortune teller by @doinggoodtgthr, reminding us of simple ways to #BeKind. Find it here: theinsideout.org.uk/resource…
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We've been keeping our creative juices flowing during the past few months.
Here's the first blog post about what we've been creating, testing, learning and doing at @everyvoice_io and @vivero_io (EVERYVOICE is a Vivero nurtured venture)
everyvoice.substack.com/p/ho… #humanfirst
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27 Mindfulness teachers from around the world have written a book together called ‘Mindfulness for Challenging Times.
100% of profits donated to the World Health Organisation.
To meet the authors, visit peace.pages.ontraport.net
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Does anyone have any stories they're able to talk about publicly about how using #Biofeedback or #Neurofeedback helped them with #Anxiety #Stress #ADHD #PTSD
As a community we must get better press coverage. Let's all share each others success stories
Well done @waterlootea
Very proud of Kas.
Man sets up project to send 100 free meals to NHS staff - now he's served 23,000! - Wales Online ow.ly/10wG30qDBE8
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Got Spotify? You can now stream the DO Books.
This Post is from an account that no longer exists. Learn more
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Love this
A few weeks back, a PM listener asked for @cerysmatthews to read from Under Milk Wood for our daily moment of escape. Many of you said, could Cerys read a little more Dylan Thomas? So she has. On @BBCPM from Monday. Starting with Fern Hill @BBCRadio4
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“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. Cont...
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Your breath is the connection between your mind and body.⠀
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By changing your breathing, you can calm your mind, relax your body and refresh your energy levels.⠀
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This Saturday. Sign up here to watch live: thedolectures.com/do-live-le…
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If you love the cheese at Do, please watch this heartfelt pitch to save his business. Caws Cenarth Cheese | Welsh Artisan Cheese | Lancych cawscenarth.co.uk
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Junk content is like junk food. If you keep it around you are going to consume it.
Get off social media platforms that don't add value to your life.
Take many apps off your phone.
Turn off notifications that frustrate you.
Avoid websites that are time and attention sucks.
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Last places available for my workshop with @DoLectures & @dobreathe next Friday in London. thedolectures.com/products/d…
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How to Master the Art of Doing by Michael Townsend Williams @DoLectures @dobreathe via @moleskine foldmagazine.com/how-to-mast… Illustration by @caztomlinson #productivity


















