Let's breathe the world better, together. Now on sabbatical. #HRVBiofeedback #dobreathe

UK
Joined March 2012
True
Your inbox are the worlds priorities, not yours.
The DO Lectures Podcast with Gav Thompson. Episode 4 - Carrie Longton ow.ly/6EeU50BFjRe
1
3
Breathe Sync retweeted
SILENTIUM On meditation. An invitation to silence. silentium.substack.com/p/on-…
2
5
A new week means a new #WeeklyWellbeingGuide! Check out issue 13 for 5 fun activities for children to do at home or in school, including how to make a kindness-themed fortune teller by @doinggoodtgthr, reminding us of simple ways to #BeKind. Find it here: theinsideout.org.uk/resource…
We've been keeping our creative juices flowing during the past few months. Here's the first blog post about what we've been creating, testing, learning and doing at @everyvoice_io and @vivero_io (EVERYVOICE is a Vivero nurtured venture) everyvoice.substack.com/p/ho… #humanfirst
1
2
27 Mindfulness teachers from around the world have written a book together called ‘Mindfulness for Challenging Times. 100% of profits donated to the World Health Organisation. To meet the authors, visit peace.pages.ontraport.net
5
38
3
121
Does anyone have any stories they're able to talk about publicly about how using #Biofeedback or #Neurofeedback helped them with #Anxiety #Stress #ADHD #PTSD As a community we must get better press coverage. Let's all share each others success stories
1
1
Got Spotify? You can now stream the DO Books.
This Post is from an account that no longer exists. Learn more
1
5
3
24
Breathe Sync retweeted
Love this
A few weeks back, a PM listener asked for ⁦@cerysmatthews⁩ to read from Under Milk Wood for our daily moment of escape. Many of you said, could Cerys read a little more Dylan Thomas? So she has. On ⁦@BBCPM⁩ from Monday. Starting with Fern Hill ⁦@BBCRadio4⁩ ⁦
4
9
Breathe Sync retweeted
Breath works. Why we all need to exhale more. bamford.com/uk/journal/breat… @bamford #dobreathe
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. Cont...
1
2
4
Your breath is the connection between your mind and body.⠀ ⠀ By changing your breathing, you can calm your mind, relax your body and refresh your energy levels.⠀ ⠀ This Saturday. Sign up here to watch live: thedolectures.com/do-live-le…
1
6
1
14
If you love the cheese at Do, please watch this heartfelt pitch to save his business. Caws Cenarth Cheese | Welsh Artisan Cheese | Lancych cawscenarth.co.uk
1
5
9
Powerful words
I was reminded today at work of my second favorite quote in the entire world. So thought I'd put my top one & two here. Yeah. Inspirational quotes as images. Go unfollow me now as I'm one of those Instagram quote loving types. But seriously. These have changed my life.
Breathe Sync retweeted
Junk content is like junk food. If you keep it around you are going to consume it. Get off social media platforms that don't add value to your life. Take many apps off your phone. Turn off notifications that frustrate you. Avoid websites that are time and attention sucks.
7
28
3
196
Breathe Sync retweeted
Last places available for my workshop with @DoLectures & @dobreathe next Friday in London. thedolectures.com/products/d…
1
6
How to Master the Art of Doing by Michael Townsend Williams @DoLectures @dobreathe via @moleskine foldmagazine.com/how-to-mast… Illustration by @caztomlinson #productivity
1
1