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Visit The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟 📍 Where: Blackrock, Dublin, & New Street, Waterford City 📅 When: Thursday to Sunday, 5pm–10pm Book your appointment now at solacecafe.ie.

Join us for our free webinar on Wednesday, November 11th at 12pm, where we’ll explore how perimenopause and menopause can affect mental health, mood and emotional wellbeing, and what can help during this life stage. Sign up 👉 aware.ie/webinars

Lived experience can help us better understand our mental health. 💙 This Aware Mental Health Week (October 5th -11th), hear from people who have navigated their own mental health journeys and found support through Aware 👉 aware.ie/mental-health-week/

Join us for our free webinar on Wednesday, October 7th, as part of Aware Mental Health Week 2026 👉 aware.ie/webinars Explore what resilience really means, how it can develop through difficult experiences, and the role of connection, peer support and lived experience.

Today, we join people around the world in marking World Suicide Prevention Day💛 You don't need to be a mental health professional to check in with someone. Sometimes, simply asking “How are you?” and taking the time to really listen can make a difference.

The Solace Café is a free & welcoming community space providing out-of-hours mental health support 🌟solacecafe.ie 📍Blackrock, Dublin, & New Street, Waterford City 📅 Thurs-Sun, 5–10pm Solace Café aligns with Sharing the Vision: A Mental Health Policy for Everyone.

Supporting someone you love can be difficult, especially when you’re not sure what to say or how to help. Aware’s free Family Support Programme is designed for people supporting a loved one who is 18+, experiencing depression or bipolar. 💡Learn more at aware.ie/programmes

There can be a lot behind “I’m grand”. Sometimes, understanding what’s going on beneath the surface is a good place to start. Our free education programmes help you learn skills to better understand your mental health &manage life’s challenges👉 aware.ie/programmes/

🧠 Join us tomorrow for our free webinar on the gut-brain connection and mental health. Sign up 👉 aware.ie/webinars We’ll be joined by Professor Ted Dinan, internationally renowned psychiatrist and leading expert on the gut-brain axis.

Register your interest for our free Life Skills Online Programme, starting Mon, August 24th. aware.ie/lso ✨ This free 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges.

Join us for our free webinar on Wednesday, 12th August at 12pm, where we'll explore the connection between the gut and the brain, and how nutrition and inflammation can affect our mental health. Sign up 👉 aware.ie/webinars

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ✅ aware.ie/support

Join us for our webinar, ‘How to Cope with Uncertainty and Fear’ (June 10th, 12–1pm), where we’ll explore how uncertainty impacts our mental wellbeing & share practical ways to manage anxious thinking, feel more grounded, & build resilience. Sign up at aware.ie/webinars ☀️

Join us for our free webinar, 'How to Cope with Uncertainty and Fear', (Wed, June 10th, 12-1pm), where we’ll explore why uncertainty can feel so overwhelming and how we can better support our mental wellbeing during challenging times 👉 aware.ie/webinars/

Find out what you can expect at The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟 📍 Where: Blackrock, Dublin, & New Street, Waterford City 📅 When: Thurs to Sun, 5pm–10pm Book at solacecafe.ie.

Join us on Wednesday at 12pm for our free webinar where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.

Registration is open for our free Life Skills Online Programme, starting May 18th. This 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges. Register at aware.ie/lso 🌟

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48

If you’ve been putting off talking to your GP about your mental health, you’re not alone. Join our webinar on Wed 8th at 12pm 👉 aware.ie/webinars Whether it’s your first time reaching out or taking the next step, this session will help you feel confident & supported 💙

Today, on World Bipolar Day, our fantastic lived experience ambassador Arlene shares her experience of living with bipolar disorder💡rte.ie/news/ireland/2026/033… via @rte