Ila Jindal (@cailajindal) header
Ila Jindal (@cailajindal) profile picture

Nutrition and Fitness Coach - Fat loss/Muscle gain |Lifestyle disorders | Pregnancy and post partum plan| Runner| Weight training is my ❤️ |Chartered Accountant

Gurgaon, India
Joined August 2020
Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)Photo by Ila Jindal (@cailajindal)
Shubh Deepawali all 🪔❤️😊🙏🏻
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2 years ago vs now 💪 ❤️ from skinny to stronger 💪🏻 Same weight range : but changed body composition ❤️ #weighttraining #gym #bodyrecomposition #fatloss
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Cable crunches Wall angels - Lower back friendly quad isloated exercise #gym #core #legworkout
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Week 1 drop in the body fat % 💪🤗❤️ Without any crash diets 👹 #fatloss #fatlosshelp @fitindiaoff
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Overall Back workouts❤️ A #strongback we just all need #fatloss #backworkouts #biceps #functional
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In a mid of week 1 ...With the right diet & workouts ❤️😊 Her Morning sickness issue is getting resolved gradually 🎖️
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Stepathon challenge feedbacks 🎊♥️😊💪🏻
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Morning run 🌞♥️ #run #running #metime
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Just found randomly somewhere these glutes stability tests ! Our recent stepathon challenge tested on all three levels 💪 and the participants really nailed it 🎊🔥😊 #stepathonchallenge #weekchallenges
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Sometimes It's all about priorities 🏆 A Corporate women plus a Busy mom & here she is tracking her macros ❤️💪 It's all about mindset when goals are high in the mind #fatloss
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Morning 5km run 🌄☀️❤️😊 #running #metime 💪🏻
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Some Dandiya fun 😊♥️ #dandiyanight
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Consistency triumphs over intensity ♥️ 😊 #fatloss #gym #weighttraining
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Feedbacks 🥹♥️🎊
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