Looking to learn meditation this year? @myhoame co-founder Carolyn Plater lets you in on what you need to know in this "Intro to meditation" buzzsprout.com/1309663
In 2020, the most popular episode of The Fuel Your Fire Podcast with Alicia Wood was 2. Eating to Improve Your Mental Health, published September 15 and downloaded 127 times. What was your favourite episode?
Goodnight weekend, we're ready to take on a whole new week! ☑️
📸: @steveak
We are soooo pumped! @mrjankeck will be at #StokeTheFire on October 19th at Lamport Stadium offering up some deep connections between you and some other awesome people at the event!
Raise your hand if you're craving one of Sonely's incredible dance classes #itsbeentoolong
🏃♀️Sunday! Join us for a sweet race at Tommy Thompson park with @mec !
2
🏃♀️Hiit portion of "Hiit Portage" 🛶
What you can't see are the canoes that everyone just put down...
Now squat jumps #strong
The reality is, there are no bugs in this photo! 😜
#namasteinbedyoga ☑️
🏃♀️There's nothing quite as amazing as running through the forest, hopping over branches and narrowly avoiding rivers 😆
#WhatFuelsYou
💫Serious question, have you joined the waitlist for 2020 yet? 💫
👉soo.nr/cOd7 👈
💫Stoke The Fire Tickets are finally on sale! 💫
This is our biggest Day Camp of the year with proceeds going to @camhfoundation
💫IMPROV! is our next Day Camp!💫
Never tried improv before? Imagine a place where it's okay to "fail". We'll be doing short form games, meeting new people and just having an all around incredible time. This is our campiest Day Camp so far!
💫Tomorrow!!💫 We're heading outdoors for BootCAM & BeerFEST at Evergreen Brickworks.
1st - We'll do an hourlong bootcamp class
2nd - We'll spend time with new friends at Brewer's Backyard!
Hiit Portage! This class was so fun and so different than anything you can find outside of our Camp Fuel weekend.

















