Im a father of 2 married and sharing my journey from shit to fit. Today is the road for tomorrows sucess. My Instgram @carlp13
UK
Joined May 2011
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I'm back
Missed this shit but I've had my break, my rest but now no fucking around
Let's got… instagram.com/p/-svWazh3Ys/
This is my new project and man has it been an up hill battle so far, but it's in for paint as we… instagram.com/p/-O9_60B3Tp/
Morning every 1 and happy #SundayFunday.
How have u all been it's been weeks since I've even been on… instagram.com/p/90SjEPB3R4/
#HumpDay
Or back day
So pleased to be back in the swing of training again
Enjoy ur day guys… instagram.com/p/8zv30mB3UE/
It's been a while since I have been in the gym and I hate the fact I've been away so long
But I'm… instagram.com/p/8udbuBB3Ra/
Good morning guys.
I haven't been posting much the past few days as been busy as hell.
So I thought I… instagram.com/p/8aTnqzh3Sy/
That face tho.
The face u make when ur in war.
War with the weight.
War with your old self.
Fight… instagram.com/p/8RIyRTh3U5/
I look like a right stroppy barstard. I'm not I must add
Had a wicked sleep last night and that… instagram.com/p/8Pr6VDh3bZ/
#TranformationTuesday
Pics are about 3-4 years apart.
Pleased with how thicker I have become but… instagram.com/p/8Nj0_RB3VT/
Making them pecs grow.
Slept crappy last night but that's not going to stop me destroying some chest… instagram.com/p/8NHP-fh3YX/
This morning was like can I throw in a few set of biceps for fun.
I'm kicking things back into gear… instagram.com/p/8Ki4H3h3UD/
Morning guys and girl.
Hope ur week has been successful.
I seen this on someone's page and had to… instagram.com/p/8FdeWHB3Uq/
Another pic from yesterday session which I forgot to post.
Reverse grip ez bar curl.
Great for the… instagram.com/p/8AJX3Dh3ZB/
This cold is kicking my arse
GRRRR
Home cooked food and heating on will help me thinks
#HumpDay
Happy with how my new program is working so far
Managing to train all my weak parts twice a week and… instagram.com/p/79pqXkB3Z_/
1
Another day another session.
There's 24 hours in a day
There's always time to get in the gym and… instagram.com/p/78cmw_h3Y6/
Another day another session.
There's 24 hours in a day
There's always time to get in the gym and… instagram.com/p/78cha2h3Yv/