Cassie Micona (@cassmic) header
Cassie Micona (@cassmic) profile picture
Joined June 2009
Photo by Cassie Micona (@cassmic)Photo by Cassie Micona (@cassmic)Photo by Cassie Micona (@cassmic)
Cassie Micona retweeted
Today, over 200 staff from Canucks Sports & Entertainment will be volunteering with various charities at locations throughout Vancouver and Abbotsford as a way to give back to the communities we call home.
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Cassie Micona retweeted
To all the women and girls aspiring to work in sports, set your goals, never stop dreaming, and keep making history.
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Watched this 10 times in a row #buzzin
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Cassie Micona retweeted
Watching hockey again is a healing experience
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Together
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Cassie Micona retweeted
"I had the best time of my career in Vancouver. It's really where I felt at home and played my best hockey. I just want to thank the fans in Vancouver...you guys are the best." Thanks for the memories Stork! 🙌
It time for me to RETIRE. The next 7 minutes are a tribute to All of you that were with me during this crazy ride and my way of saying - THANK YOU. P.S. Luongo might be in the video ... (1/4)
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Surprise ending.
The amazing nightly cheer @ 7 pm in #Vancouver for all of the healthcare workers 👏🏼💙👏🏼 Wait for it..🐶🔊 @tytoff16
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Cassie Micona retweeted
When you’re in self-isolation, but hockey is life. Teddy & @Rous_ant are making the most of their family time. 💙💚
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Hurting for some hockey? Me too! So I present to you @Canucks goal announcement as if today’s game wasn’t postponed. #Canucks #WeAreAllCanucks #PAannouncer #goalannouncement #hockeywithdrawls #StayHealthyEveryone #hockeywillbeback
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How we watching ESPN after they cancelled every other sport 🤦🏾‍♂️😂
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Cassie Micona retweeted
😢
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My people! ❤️
Celebrating the amazing teammates who make up nearly half of all #Canucks Sports & Entertainment employees. #InternationalWomensDay | #IWD2020
Cassie Micona retweeted
So what's going to happen tonight?
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Cassie Micona retweeted
As we see how precious life is and how it can be taken away from you in an instant. It is so important to take the time to listen, to care and to just be there for others especially those struggling with mental illness. Don’t be afraid to tell someone you love them #BellLetsTalk
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Cassie Micona retweeted
Today is the 10th anniversary of #BellLetsTalk Seems like a fitting time to not only thank everyone both for their support and their efforts with #HockeyTalks, but for keeping the conversation going. Together we can end the stigma surrounding mental health.
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I have battled anxiety for years. You are not alone. You're not weird or strange. You're you. And there are so many resources available to make you the best you possible. Reach out. Seek help. Talk to someone. Don't suffer in silence #BellLetsTalk
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Imagine if Rick Rypien could see this now. Half of all #NHL teams are now participating in #HockeyTalks. That's 15 teams across North America who understand the incredible importance of talking about mental health and the importance of erasing the stigma. THIS is Rick's legacy:
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