Happy Birthday @LieutenantDans7!

Get a glimpse behind the scenes with @thephilharmonik as he shares his approach to creating Cheatcode’s very own bilateral music album: Level Up, Volume 1 🔥

Have you heard of bilateral music? Stay tuned because there’s more where this came from! 👀

“Our lives begin to end the day we become silent about things that matter.” Today we honor the life of Dr. Martin Luther King, Jr. by speaking up w/ what’s on our heart, advocating for equality, & striving to create positive change in our communities. 🎨 @mrjohnsonpaints

Attn: @NFLPAFmrPlayers or current/former pro athletes Tune in to Passport to Purpose feat @thedrmondo hosted by @yourPAF @NFLPA on 1/10 RSVP ➡️ hopin.com/events/passport-to…

The holidays can be a stressful and triggering time for many. It’s important not only to practice self care, but also extend compassion for others who may find the holidays to be a challenging time for their peace of mind.

“Stay ready so you don’t gotta get ready” is an approach @Buccaneers WR @CGtwelve_ takes to train his mind, body & spirit. Chris’ holistic approach to bettering himself, including mental strength training w/ @thedrmondo, has built resilience that helps him in times of adversity

Join @krystalcantu, DJ @RiaRia5 & @bigmamastef 11/27 for a HIIT Workout & Stretch to benefit your mind, body & spirit Tickets benefit Cheatcode Foundation & you get a $50 Lululemon gift card! Register: recess.tv/events/move/nov-20 #MoveForMentalHealth #MfMh #itsplaytime

Be kind, always. The effects of kindness and mental health are connected. When we give and receive kindness, we can feel happier, more engaged, energized, and satisfied with life. #WorldKindnessWeek (📸: OHVERLEE on Instagram)

How we feel about @LieutenantDans7 becoming a #WorldSeries Champion 🙌 Congratulations, Dansby!

NFL season is in full swing and we’re making progress in decreasing the stigma around taking care of our mental health with the help of these #NFL players 💪

Best of luck to #Cheatcode founding athlete, @LieutenantDans7! #WorldSeries

Shout out to @F45Training for their commitment to leveling up through mind and body. Their recent #F45Challenge was dedicated to supporting mental health, and raised funds for Cheatcode Foundation thanks to Team Cristina and everyone who participated!

Healing is happening thanks to partners like #THIS916, a concert series celebrating Midtown Sacramento. Together we’re uniting people to heal through the power of music & dance. Join us 10/16 at THIS Block Party Finale to find your community. Tickets ➡️ tickets.this916.com

On #NationalComingOutDay we celebrate those in the LGBTQIA+ community, no matter where they are in their coming out journey. When we know who we truly are & have confidence to be our authentic selves, we show up in the world w/ a better mindset & create a safe space for others.

Sacramento, CA has the #cheatcode. We are excited to announce our pilot program in partnership with @midtownchurch_ is underway, bringing trauma-informed care to those who need it most and who otherwise would not have access to transformational mental health experiences.

Our minds are on autopilot. A part of doing the work to find peace of mind is learning to observe our automatic thoughts and identify adaptive thoughts that support our healing journey.

📣 JUST ANNOUNCED: Cheatcode Founder @thedrmondo & @katelyn_ohashi are hosting an IG Live Series “Therapy Happens Everywhere” kicking off tomorrow!